In this clip, Dr. Roger Seheult discusses the importance of getting enough sleep for proper immune functioning and resisting viral infections.
In this clip, Dr. Roger Seheult explains the different parts of sleep and the value of each phase.
In this clip, Dr. Roger Seheult addresses the importance of the interferon response in the body's defense against viruses.
In this clip, Dr. Roger Seheult describes how a diminished interferon response drives poor outcomes in COVID-19.
In this clip, Dr. Roger Seheult discusses the biological plausibility of incorporating heat hydrotherapy into the treatment of COVID-19.
In this clip, Dr. Roger Seheult explains that well-ventilated spaces are a factor in dampening the spread of the SARS-CoV-2 virus.
In this clip, Dr. Roger Seheult and Dr. Rhonda Patrick discuss how vitamin D levels might affect the renin-angiotensin-system and how this relates to COVID-19 outcomes.
In this clip, Dr. Roger Seheult and Dr. Rhonda Patrick discuss how to assess vitamin D requirements and its toxicity potential.
In this clip, Dr. Roger Seheult and Dr. Rhonda Patrick discuss how to assess vitamin D requirements and its toxicity potential.
In this clip, Dr. Roger Seheult describes the interesting similarity between COVID-19 risk factors and vitamin D deficiency risk factors.
In this clip, Dr. Roger Seheult explains how the current COVID-19 vaccines differ and describes his personal immunization experience.
In this clip, Dr. Steve Horvath describes research suggesting that caloric restriction, especially when it is reversing obesity or metabolic syndrome, may slow epigenetic aging.
In this clip, Dr. Steve Horvath discusses whether epigenetic clocks play causal roles in aging.
Methylation and demethylation are critical processes in development and interfering with the enzymes that carry out these two opposing processes can play critical roles in epigenetic age.
Some epigenetic clock evidence reinforces the idea that accelerated aging may be a consequence of chronic inflammation.