Episodes

Overview of Parkinson's disease and it's symptoms | Giselle Petzinger

Posted on October 27th 2020 (over 3 years)

In this clip, Dr. Giselle Petzinger discusses Parkinson's disease and explains how symptoms can vary dramatically between people.

Supplementing with Vitamin D while breastfeeding (prevents infant deficiency) | Biology of Breast Milk

Posted on September 22nd 2020 (over 3 years)

In this clip, Dr. Rhonda Patrick describes the data suggesting that maternal supplemental vitamin D can reduce the risk of deficiency in breastfed infants.

Iron levels in breast milk are low (what this means for breast feeding longer than 6 months) | Biology of Breast Milk

Posted on September 22nd 2020 (over 3 years)

In this clip, Dr. Rhonda Patrick explains why iron levels in breast milk are low.

Why newborns are given vitamin K | The Biology of Breast Milk

Posted on September 22nd 2020 (over 3 years)

In this clip, Dr. Rhonda Patrick describes the importance of vitamin K for newborn infants.

Omega-3s in breast milk may improve brain function in infants | Biology of Breast Milk

Posted on September 22nd 2020 (over 3 years)

In this clip, Dr. Rhonda Patrick discusses the importance of omega-3 fatty acids in breast milk and their relevance for infant brain development.

Milk Fat Globule Membranes (MFGMs) in breast milk affect development of gut, brain, and intelligence

Posted on September 22nd 2020 (over 3 years)

In this clip, Dr. Rhonda Patrick describes the structure and function of milk fat globule membranes in breast milk.

Human milk oligosaccharides in breast milk act as "decoys" to protect infant from gut infections | Biology of Breast Milk

Posted on September 22nd 2020 (over 3 years)

In this clip, Dr. Rhonda Patrick describes the multifaceted roles of HMOs in breast milk.

How human breast milk composition contains somnogenic nucleotides that help infants sleep | Biology of Breast Milk

Posted on September 17th 2020 (over 3 years)

In this episode, Dr. Rhonda Patrick describes the different types of fluids produced by the human breast during lactation and explains how the nutritional content of these fluids meet the infant's needs.

How common drugs concentrate in breast milk | CAFFEINE, CANNABIS, ALCOHOL, NICOTINE

Posted on September 17th 2020 (over 3 years)

In this clip, Dr. Rhonda Patrick goes over harmful substances that can get into breastmilk and negatively affect an infant’s health.

Omega-3 phospholipid DHA and supplementation | Rhonda Patrick

Posted on August 13th 2020 (over 3 years)

In this clip, Dr. Rhonda Patrick discusses DHA bioavailability and describes her personal DHA regimen, which includes dietary and supplemental sources of omega-3 fatty acids.

Sulforaphane and isothiocyanate goitrogen concerns | Rhonda Patrick

Posted on August 13th 2020 (over 3 years)

In this clip, Dr. Rhonda Patrick describes the potential interaction between sulforaphane and iodine and stresses that iodine-deficient individuals or those with hypothyroidism should work with their physician to monitor thyroid hormone levels.

Sulforaphane reduces DNA damage (in vivo vs. in vitro evidence) | Rhonda Patrick

Posted on August 13th 2020 (over 3 years)

In this clip, Dr. Rhonda Patrick discusses the current sulforaphane research as it pertains to DNA damage, and highlights the importance of considering the different forms of studies.

Sulforaphane increases brain glutathione: relevance in autism, TBI, brain aging | Rhonda Patrick

Posted on August 13th 2020 (over 3 years)

In this clip, Dr. Rhonda Patrick describes advances in sulforaphane research that are particularly relevant to the brain.

Sulforaphane supplements vs. broccoli sprouting | Rhonda Patrick

Posted on August 13th 2020 (over 3 years)

In this clip, Dr. Rhonda Patrick describes the advantages and disadvantages of the various dietary and supplemental sources of sulforaphane.

Want to view all episodes on a single page?
View our episode archive.