Episodes

Diet vs. pharmaceuticals effect on LDL levels | Ronald Krauss

Posted on April 3rd 2022 (almost 2 years)
Views: 3532

Dr. Krauss explains that he believes both are impactful for correcting LDL levels and mitigating risk of cardiovascular disease.

Insomnia: its causes and how to treat it | Ashley Mason, Ph.D.

Posted on April 2nd 2022 (almost 2 years)
Views: 3518

In this clip, Dr. Ashley Mason describes what drives insomnia and how the condition can be treated.

Why inflammation destroys the blood-brain barrier | Axel Montagne, Ph.D.

Posted on March 25th 2023 (about 1 year)
Views: 3515

In this clip, Dr. Axel Montagne describes the potential link between omega-3 fatty acids, inflammation, and brain health.

Mitochondrial use of fatty acids as mechanism for cancer cell death during fasting | Valter Longo

Posted on July 15th 2019 (over 4 years)
Views: 3507

Dr. Valter Longo explains how fatty acid usage by cancer cells weakens them and makes them more susceptible to immune system clearance.

How to improve soreness | Dr. Brad Schoenfeld

Posted on December 17th 2022 (over 1 year)
Views: 3460

In this clip, Dr. Brad Schoenfeld discusses soreness after resistance training and gives some strategies to alleviate it.

Potential benefits of sulforaphane for Alzheimer's disease | Jed Fahey

Posted on December 4th 2020 (over 3 years)
Views: 3431

In this clip, Dr. Jed Fahey discusses the current state of the science regarding sulforaphane and brain health.

History and discovery of longevity genes | David Sinclair

Posted on November 7th 2019 (over 4 years)
Views: 3415

In this clip, Dr. David Sinclair describes the major breakthroughs in aging research and the unique relationships that develop between researchers and the organisms they study.

Two new interventions that can reverse epigenetic age | Dr. Morgan Levine

Posted on May 21st 2022 (almost 2 years)
Views: 3404

In this clip, Drs. Levine and Patrick discuss new advances in cellular aging research that show it's possible to reverse aging and generate new stem cells from already differentiated cells.

How to approach dietary restriction without compromising nutrition | Ray Cronise

Posted on February 28th 2020 (about 4 years)
Views: 3396

In this clip, Dr. Ray Cronise and Dr. Rhonda Patrick discuss the importance of diet in maximizing healthspan and longevity.

How sleep supercharges your immune system | Roger Seheult

Posted on March 10th 2021 (about 3 years)
Views: 3376

In this clip, Dr. Roger Seheult discusses the importance of getting enough sleep for proper immune functioning and resisting viral infections.

Tim Ferriss discusses vitamin C with Rhonda Patrick

Posted on June 1st 2020 (almost 4 years)
Views: 3366

In this clip, Tim Ferriss and Dr. Rhonda Patrick discuss the potential use of intravenous vitamin C as a supportive factor in the treatment of cancer.

Lactate and ketone metabolism in context of brain energetics and lactate shuttle | Peter Attia

Posted on February 11th 2020 (about 4 years)
Views: 3290

In this clip, Dr. Peter Attia and Dr. Rhonda Patrick examine the use of various fuel sources in brain metabolism.

Are low vitamin D levels linked to COVID-19? | Roger Seheult

Posted on March 9th 2021 (about 3 years)
Views: 3272

In this clip, Dr. Roger Seheult describes the interesting similarity between COVID-19 risk factors and vitamin D deficiency risk factors.

How sleep is a key regulator of immune function

Posted on June 21st 2020 (almost 4 years)
Views: 3256

In this clip, Dr. Rhonda Patrick discusses how a lack of sleep impacts the immune response.

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