Dr. Krauss explains that he believes both are impactful for correcting LDL levels and mitigating risk of cardiovascular disease.
In this clip, Dr. Ashley Mason describes what drives insomnia and how the condition can be treated.
In this clip, Dr. Axel Montagne describes the potential link between omega-3 fatty acids, inflammation, and brain health.
Dr. Valter Longo explains how fatty acid usage by cancer cells weakens them and makes them more susceptible to immune system clearance.
In this clip, Dr. Brad Schoenfeld discusses soreness after resistance training and gives some strategies to alleviate it.
In this clip, Dr. Jed Fahey discusses the current state of the science regarding sulforaphane and brain health.
In this clip, Dr. David Sinclair describes the major breakthroughs in aging research and the unique relationships that develop between researchers and the organisms they study.
In this clip, Drs. Levine and Patrick discuss new advances in cellular aging research that show it's possible to reverse aging and generate new stem cells from already differentiated cells.
In this clip, Dr. Ray Cronise and Dr. Rhonda Patrick discuss the importance of diet in maximizing healthspan and longevity.
In this clip, Dr. Roger Seheult discusses the importance of getting enough sleep for proper immune functioning and resisting viral infections.
In this clip, Tim Ferriss and Dr. Rhonda Patrick discuss the potential use of intravenous vitamin C as a supportive factor in the treatment of cancer.
In this clip, Dr. Peter Attia and Dr. Rhonda Patrick examine the use of various fuel sources in brain metabolism.
In this clip, Dr. Roger Seheult describes the interesting similarity between COVID-19 risk factors and vitamin D deficiency risk factors.
In this clip, Dr. Rhonda Patrick discusses how a lack of sleep impacts the immune response.