Episodes

Ruth Patterson, PhD, on Time-Restricted Eating in Humans & Breast Cancer Prevention

Posted on July 8th 2016 (almost 8 years)
Views: 153897

Dr. Ruth Patterson discusses the role of fasting in the prevention and survivorship of breast cancer.

Roland Griffiths, Ph.D. on Psilocybin, Psychedelic Therapies & Mystical Experiences

Posted on January 19th 2017 (about 7 years)
Views: 129497

Dr. Roland Griffiths discusses the effects of the psychedelic compound psilocybin on the human brain.

Judith Campisi, Ph.D., on Cellular Senescence, Mitochondrial Dysfunction, Cancer & Aging

Posted on April 28th 2017 (almost 7 years)
Views: 126851

Dr. Judith Campisi discusses the role of cellular senescence in the aging process and the development of cancer.

Dr. Aubrey de Grey and Dr. Rhonda Patrick Talk Aging

Posted on August 13th 2015 (over 8 years)
Views: 126764

Dr. Aubrey de Grey discusses technologies that can repair the various types of damage that occur during the aging process.

Dr. Dominic D'Agostino on Developing a Well-Designed Ketogenic Diet and Harnessing its Benefits

Posted on April 28th 2022 (almost 2 years)
Views: 122860

Dr. Dominic D'Agostino discusses how ketones affect exercise performance, reduce inflammation, and improve neurological health.

Dr. Satchin Panda on Circadian Insights into Exercise Timing, Melatonin Biology, and Peak Cognition

Posted on June 15th 2021 (almost 3 years)
Views: 120429

Dr. Satchidananda Panda discusses circadian rhythms, the day-night cycles that drive the multifaceted activities of the human body.

Dr. Steve Horvath on epigenetic aging to predict healthspan: the DNA PhenoAge and GrimAge clocks

Posted on December 18th 2020 (over 3 years)
Views: 118743

Dr. Steve Horvath discusses epigenetic aging clocks and their use in predicting biological aging and healthspan.

Dr. Terry Wahls Discusses Her Multiple Sclerosis Protocol

Posted on July 22nd 2014 (over 9 years)
Views: 115385

Dr. Terry Wahls discusses the nutrition protocol she used to reverse her secondary-progressive multiple sclerosis.

Dr. George Brooks on Lactate Shuttle Theory, Relevance for Traumatic Brain Injury, & More

Posted on December 3rd 2014 (over 9 years)
Views: 114394

Dr. George Brooks discusses the metabolic pathway known as the “lactate shuttle" and its role in the recovery from traumatic brain injury.

Axel Montagne, Ph.D. on Blood-Brain Barrier Dysfunction in Alzheimer’s Disease and Dementia

Posted on February 27th 2023 (about 1 year)
Views: 107179

Dr. Axel Montagne discusses blood-brain barrier dysfunction in dementia and early-stage age-related cognitive decline.

Dr. Eran Elinav: Microbiome Insights into Personalized Response to Diet, Obesity, and Leaky Gut

Posted on February 8th 2022 (about 2 years)
Views: 105712

Dr. Eran Elinav discusses the complex interactions between humans and their resident gut microbiomes.

Dr. Pierre Capel on the Power of the Mind & the Science of Wim Hof

Posted on January 3rd 2016 (over 8 years)
Views: 95652

Dr. Pierre Capel discusses cold stress, Wim Hof, genetic modification, and cancer immunotherapy.

Dr. Elissa Epel on Telomeres and the Role of Stress Biology in Cellular Aging

Posted on June 10th 2019 (almost 5 years)
Views: 95238

Dr. Elissa Epel discusses the mechanisms of healthy aging and the associations between stress, telomere length, addiction, eating, and metabolic health.

Dr. Ashley Mason on Sauna Use for Depression, Conquering Insomnia, and Mindfully Breaking Bad Habits

Posted on November 2nd 2021 (over 2 years)
Views: 86202

Dr. Ashley Mason discusses the practice of cognitive behavioral therapy and sauna use in treating depression.

Morgan Levine, PhD, on PhenoAge and the Epigenetics of Age Acceleration: Can We Change the Pace?

Posted on April 11th 2022 (about 2 years)
Views: 85164

Dr. Morgan Levine discusses epigenetics and the application of epigenetic aging clocks in quantifying human aging.

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