Episodes

Posted on January 19th 2017 (over 8 years)
Views: 287044

Dr. Jed W. Fahey discusses the health benefits of isothiocyanates, including sulforaphane and moringa.

Posted on January 3rd 2016 (over 9 years)
Views: 269556

Dr. Ronald Krauss discusses the role that LDL cholesterol plays in heart disease, dyslipidemia, and atherosclerosis.

Posted on February 3rd 2021 (over 4 years)
Views: 268566

Dr. Roger Seheult discusses the roles of vaccines, vitamin D, and heat therapy in the prevention of COVID-19.

Posted on January 3rd 2016 (over 9 years)
Views: 261259

Drs. Erica and Justin Sonnenburg both research the interaction between diet and the trillions of bacteria in the gut.

Posted on October 30th 2017 (over 7 years)
Views: 258506

Dr. Satchin Panda discusses the practical aspects of implementing fasting, time-restricted eating, shift work strategies, and more.

Posted on May 30th 2022 (about 3 years)
Views: 257478

Dr. Patrick's keynote: compromised intestinal barrier affects human health—cardiometabolic function, neurological health, behavior, and more.

Posted on December 1st 2023 (over 1 year)
Views: 240475

This episode, featuring Dr. Rhonda Patrick, dives deep into the science and practicality of incorporating vigorous-intensity exercise into our lives.

Posted on May 4th 2016 (about 9 years)
Views: 226908

Ray Cronise discusses the roles that cold stress, intermittent fasting, and weight loss play in human healthspan.

Posted on September 27th 2021 (almost 4 years)
Views: 219668

Dr. Rhonda Patrick and MedCram founders Dr. Roger Seheult and physician assistant Kyle Allred discuss COVID-19 vaccines.

Posted on December 13th 2017 (over 7 years)
Views: 217424

Dr. Eric M. Verdin discusses the roles of the ketogenic diet, beta-hydroxybutyrate, HDAC inhibitors, NAD+, and more in the context of aging.

Posted on January 24th 2016 (over 9 years)
Views: 215503

Rich Roll shares his thoughts on self-transformation, the environmental impact of food, and the benefits of eating a plant-based diet.

Posted on May 27th 2024 (about 1 year)
Views: 210668

Dr. Levine details his research findings that show how a structured exercise regimen can reverse up to 20 years of heart aging.

Posted on May 16th 2014 (about 11 years)
Views: 207950

Decreased consumption of chlorophyll containing vegetables, decreased absorption, and increased excretion is largely the primary reasons why apprximately 45% of US population is deficient in magnesium.

Posted on March 18th 2017 (over 8 years)
Views: 199955

Systemic inflammation is an important mechanism that research shows may have a very interesting relationship with depression.

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