Episodes
Dr. Matthew Walker talks about the importance of identifying early-life windows of vulnerability to prevent or delay age-related cognitive decline.
In this clip, Dr. Satchin Panda describes his smart app MyCircadianClock and how it is helping the research surrounding time-restricted eating.
In this clip, Dr. Martin Gibala delves into the nuances of sex-based differences in exercise response and their implications for individual outcomes.
Dr. Valter Longo explains why clinical trials of the fasting-mimicking diet in combination with standard cancer treatments have been slow to progress.
In this clip, Dr. Chris McGlory discusses the potential role of omega-3 fatty acids in muscle health, especially in the context of cancer cachexia.
Dr. Satchin Panda describes CLOCK's varied response to light and food and how those responses affect metabolism.
In this clip, Dr. Giselle Petzinger describes how exercise may provide a repair model that allows some type of resilience against the insults of Parkinson's disease.
In the clip, Dr. Gibala discusses high-intensity interval training's future, stressing translating research into public health applications.
In this clip, Dr. Giselle Petzinger discusses Parkinson's disease and explains how symptoms can vary dramatically between people.
In this clip, Dr. Chris McGlory emphasizes that even brief periods of reduced physical activity have health impacts that are frequently overlooked.
Dr. Satchin Panda describes the beneficial effects of time-restricted feeding in mice in terms of mitochondrial health.
In this clip, Dr. George Church discusses these findings and what they could mean for the future of public health.
In this clip, Dr. George Church discusses how gene editing could uniquely improve human life in the future.
Dr. Elissa Epel explains how aging syndromes can be passed to offspring via epigenetic mechanisms.
In this clip, Dr. Ronald Krauss describes why it may be more beneficial to reduce LDL levels than to raise HDL levels.
View our episode archive.