Episodes
Dr. Layne Norton and I discuss fat loss, resistance training, seed oils, the carnivore diet, artificial sweeteners, and much more.
Dr. Michael Snyder discusses personalized medicine and the use of technologies that monitor metabolism and other health markers.
Dr. Charles Raison discusses the role inflammation plays in the development of depression in response to illness and stress.
Dr. Patrick discusses some of the compelling evidence that suggests exercise is a tool for preventing or managing the symptoms of depression.
This episode discusses qualities of the psychedelic experience that most lend psilocybin to be potentially therapeutically beneficial for depression.
Dr. Jari Laukkanen discusses the role of heat stress in the prevention of cardiovascular & Alzheimer’s disease.
Dr. Bruce Ames discusses his triage theory.
Dr. Ruth Patterson discusses the role of fasting in the prevention and survivorship of breast cancer.
Dr. Andy Galpin & Dr. Rhonda Patrick discuss nutrition, supplement, and recovery strategies for improving exercise performance.
Compared to people with the lowest blood concentrations of EPA and DHA (combined), those with the highest blood concentrations were as much as 17 percent less likely to die from all causes of premature death.
Dr. Rhonda Patrick discusses coffee's remarkable ability to slow biological aging, reduce DNA damage, and lower cancer risk.
Dr. Dominic D'Agostino discusses how ketones affect exercise performance, reduce inflammation, and improve neurological health.
Dr. Aubrey de Grey discusses technologies that can repair the various types of damage that occur during the aging process.
Dr. Roland Griffiths discusses the effects of the psychedelic compound psilocybin on the human brain.
Dan Pardi: Ph.D. candidate studying sleep neurobiology at Stanford and University of Leiden, co-founder of Dan’s Plan online wellness company.
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