Episodes

Posted on August 26th 2024 (11 months)
Views: 191857

Dr. Layne Norton and I discuss fat loss, resistance training, seed oils, the carnivore diet, artificial sweeteners, and much more.

Posted on May 24th 2021 (about 4 years)
Views: 184430

Dr. Michael Snyder discusses personalized medicine and the use of technologies that monitor metabolism and other health markers.

Posted on March 19th 2018 (over 7 years)
Views: 179758

Dr. Charles Raison discusses the role inflammation plays in the development of depression in response to illness and stress.

Posted on August 5th 2019 (almost 6 years)
Views: 170535

Dr. Patrick discusses some of the compelling evidence that suggests exercise is a tool for preventing or managing the symptoms of depression.

Posted on December 28th 2021 (over 3 years)
Views: 164294

This episode discusses qualities of the psychedelic experience that most lend psilocybin to be potentially therapeutically beneficial for depression.

Posted on June 15th 2017 (about 8 years)
Views: 162747

Dr. Jari Laukkanen discusses the role of heat stress in the prevention of cardiovascular & Alzheimer’s disease.

Posted on February 12th 2015 (over 10 years)
Views: 159761

Dr. Bruce Ames discusses his triage theory.

Posted on July 8th 2016 (about 9 years)
Views: 159058

Dr. Ruth Patterson discusses the role of fasting in the prevention and survivorship of breast cancer.

Posted on April 22nd 2025 (3 months)
Views: 152443

Dr. Andy Galpin & Dr. Rhonda Patrick discuss nutrition, supplement, and recovery strategies for improving exercise performance.

Posted on August 18th 2021 (almost 4 years)
Views: 140495

Compared to people with the lowest blood concentrations of EPA and DHA (combined), those with the highest blood concentrations were as much as 17 percent less likely to die from all causes of premature death.

Posted on June 9th 2025 (about 1 month)
Views: 140400

Dr. Rhonda Patrick discusses coffee's remarkable ability to slow biological aging, reduce DNA damage, and lower cancer risk.

Posted on April 28th 2022 (about 3 years)
Views: 139117

Dr. Dominic D'Agostino discusses how ketones affect exercise performance, reduce inflammation, and improve neurological health.

Posted on August 13th 2015 (almost 10 years)
Views: 136662

Dr. Aubrey de Grey discusses technologies that can repair the various types of damage that occur during the aging process.

Posted on January 19th 2017 (over 8 years)
Views: 131389

Dr. Roland Griffiths discusses the effects of the psychedelic compound psilocybin on the human brain.

Posted on November 8th 2017 (over 7 years)
Views: 130435

Dan Pardi: Ph.D. candidate studying sleep neurobiology at Stanford and University of Leiden, co-founder of Dan’s Plan online wellness company.

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