Episodes

Posted on May 4th 2016 (about 10 years)
Views: 228429

Ray Cronise discusses the roles that cold stress, intermittent fasting, and weight loss play in human healthspan.

Posted on August 31st 2025 (8 months)
Views: 225770

Derek from More Plates More Dates joins Dr. Rhonda Patrick to discuss testosterone optimization.

Posted on September 27th 2021 (over 4 years)
Views: 220566

Dr. Rhonda Patrick and MedCram founders Dr. Roger Seheult and physician assistant Kyle Allred discuss COVID-19 vaccines.

Posted on December 13th 2017 (over 8 years)
Views: 218142

Dr. Eric M. Verdin discusses the roles of the ketogenic diet, beta-hydroxybutyrate, HDAC inhibitors, NAD+, and more in the context of aging.

Posted on January 24th 2016 (over 10 years)
Views: 215990

Rich Roll shares his thoughts on self-transformation, the environmental impact of food, and the benefits of eating a plant-based diet.

Posted on May 16th 2014 (almost 12 years)
Views: 208785

Decreased consumption of chlorophyll containing vegetables, decreased absorption, and increased excretion is largely the primary reasons why apprximately 45% of US population is deficient in magnesium.

Posted on March 18th 2017 (about 9 years)
Views: 200358

Systemic inflammation is an important mechanism that research shows may have a very interesting relationship with depression.

Posted on May 24th 2021 (almost 5 years)
Views: 190502

Dr. Michael Snyder discusses personalized medicine and the use of technologies that monitor metabolism and other health markers.

Posted on March 19th 2018 (about 8 years)
Views: 180447

Dr. Charles Raison discusses the role inflammation plays in the development of depression in response to illness and stress.

Posted on August 5th 2019 (almost 7 years)
Views: 171605

Dr. Patrick discusses some of the compelling evidence that suggests exercise is a tool for preventing or managing the symptoms of depression.

Posted on December 28th 2021 (over 4 years)
Views: 166556

This episode discusses qualities of the psychedelic experience that most lend psilocybin to be potentially therapeutically beneficial for depression.

Posted on June 15th 2017 (almost 9 years)
Views: 164682

Dr. Jari Laukkanen discusses the role of heat stress in the prevention of cardiovascular & Alzheimer’s disease.

Posted on February 12th 2015 (about 11 years)
Views: 161662

Dr. Bruce Ames discusses his triage theory.

Posted on July 8th 2016 (almost 10 years)
Views: 160489

Dr. Ruth Patterson discusses the role of fasting in the prevention and survivorship of breast cancer.

Posted on April 28th 2022 (about 4 years)
Views: 146391

Dr. Dominic D'Agostino discusses how ketones affect exercise performance, reduce inflammation, and improve neurological health.

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