In this clip, Dr. Dominic D'Agostino describes strategies to incorporate other fasting modalities into a ketogenic lifestyle diet.
In this clip, Dr. Dominic D'Agostino discusses how ketones produced during fasting and ketosis protect against muscle loss.
In this clip, Dr. Dominic D'Agostino discusses the supplements he thinks pair well with a ketogenic diet.
In this clip, Dr. Dominic D'Agostino outlines the advantages and disadvantages of various ways of quantifying ketosis.
In this clip, Dr. Dominic D'Agostino discusses the applicability of a ketogenic diet for people with an APOE4 gene variant.
In this clip, Dr. Dominic D'Agostino describes how breath acetone concentration is a non-invasive tool for measuring fat loss.
In this clip, Dr. Dominic D'Agostino outlines strategies to initiate a ketogenic diet and mitigate its side effects.
In this clip, Dr. Dominic D'Agostino details the macronutrient ratios that make up the broad spectrum of ketogenic diets.
In this clip, Dr. Matthew Walker explains how altering the timing and duration of daytime light exposure influences sleep.
Autophagy plays a role in triggering mechanisms of immunosurveillance by facilitating the release of ATP from dying cells, which attract the attention of myeloid cells via a special class of receptor known as purinergic receptors.
In this clip, Dr. Patrick explains how intense exercise beneficially alters tryptophan and kynurenine metabolism in a way that may benefit depression.
Dr. Patrick explains some of the early evidence that suggests the value prolonged fasting (48+ hours) may have from the standpoint of tissue rejuvenation and healthspan maintenance, as well as relevance for other more specific conditions.
In this clip, Dr. Valter Longo explains how certain macronutrients influence the insulin/IGF-1/growth hormone axis to modulate aging in many cell types.
In this clip, Dr. Griffiths talks about the effect of dose on psilocybin mystical experiences and ‘bad trips’.
In this clip, Dr. Jed Fahey describes the beneficial effects of sulforaphane in modulating the symptoms of autism and other brain disorders.
