* Download comes with a free subscription to our newsletter. You can unsubscribe any time. You will not get duplicate emails if you download more than one report.
A study of high school students has shed new light on the links between insomnia-related mental health conditions among teens. “People with insomnia find it difficult to fall asleep or stay asleep for as long as they need to. This is a widespread sleep disorder among the general public, and in most countries about 11% of teens aged 13-16 years experience insomnia at some stage,” one researcher said.