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I have a lot of questions about this too, and I’m sure others do as well. I have the homozygotic version of MTHFR and two other genes that indicate a messed up folate/choline metabolism. I started taking methylfolate a few days ago but haven’t really noticed any effects. Let’s keep each other posted if we get some answers! This may also be helpful for you, if you haven’t seen it yet: https://www.youtube.com/watch?v=bVV2RFEiqN4
What brand and dose are you taking of methylfolate? Thanks so much.
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