Hey Rhonda,
How did you go with the Broccoli seeds in your smoothie? I was wondering whether you need to crush the seeds with a mortar&pestle before adding to the smoothie as my seeds were pretty small and feel my blender may not break the seed sufficiently to release the “good stuff”. What are your thoughts?
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Hey Rhonda, How did you go with the Broccoli seeds in your smoothie? I was wondering whether you need to crush the seeds with a mortar&pestle before adding to the smoothie as my seeds were pretty small and feel my blender may not break the seed sufficiently to release the “good stuff”. What are your thoughts?
Regards,
Peter