I read these studies on sauna use with great interest but still have not been able to find a single sauna facility that allows their Near/Far and/or full spectrum saunas to reach anywhere near 170 degrees Fahrenheit. In fact very few go beyond 120 and the cap based on my calls and visits to numerous facilities is 150. Wondering what others have found ….
Yes, but she mentions Waon works just as well however you need to be in the sauna for longer (45mins). Is there a specific reason you’re looking at Near/Far and/or full spectrum saunas instead of traditional? Asking, because I don’t have the space for a traditional sauna so I too would be interested in this option.
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I read these studies on sauna use with great interest but still have not been able to find a single sauna facility that allows their Near/Far and/or full spectrum saunas to reach anywhere near 170 degrees Fahrenheit. In fact very few go beyond 120 and the cap based on my calls and visits to numerous facilities is 150. Wondering what others have found ….
Yes, but she mentions Waon works just as well however you need to be in the sauna for longer (45mins). Is there a specific reason you’re looking at Near/Far and/or full spectrum saunas instead of traditional? Asking, because I don’t have the space for a traditional sauna so I too would be interested in this option.
Following. I am wondering the same thing.