It would be so helpful if scientists and doctors said folic acid and not folate. They are talking about folic acid and not the natural form of folate - it is possible someone has such high levels (I did) because of the MTHFR gene and not absorbing it properly. Check out seekinghealth.org if you want to know more - safe to say none should be supplementing with folic acid!
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It would be so helpful if scientists and doctors said folic acid and not folate. They are talking about folic acid and not the natural form of folate - it is possible someone has such high levels (I did) because of the MTHFR gene and not absorbing it properly. Check out seekinghealth.org if you want to know more - safe to say none should be supplementing with folic acid!