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        [Story] A diet abundant in antioxidants, iron-chelating nutrients, and polyunsaturated fatty acids mitigates harmful iron accumulation in the brain, preserving cognitive function.
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      ...424/) and others. 
These findings suggest that diet mitigates iron accumulation in the brain, ultimately influencing cognitive health. Interestingly, <span class="text-highlight">alcohol</span> can promote iron accumulation in the brain. Learn more in this episode featuring Dr. Rhonda Patrick. (https://www.foundmyfitness.com/episodes/a...
          <span class="search-tag">brain</span>
          <span class="search-tag">diet</span>
          <span class="search-tag">iron</span>
          <span class="search-tag">polyphenol</span>
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        [Story] Increased iron levels in the brain worsen cognitive test performance by as much as 10% in older adults, a phenomenon linked to brain atrophy and decline in memory and attention.
      </h3>
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      ...function and may be an early warning sign for the condition. Other lifestyle factors contribute to cognitive losses and brain atrophy, too, including <span class="text-highlight">alcohol</span> consumption. Learn more in this episode featuring Dr. Rhonda Patrick. (https://www.foundmyfitness.com/episodes/<span class="text-highlight">alcohol</span>-brain-cognitive)
...
          <span class="search-tag">brain</span>
          <span class="search-tag">alzheimer&#39;s</span>
          <span class="search-tag">aging</span>
          <span class="search-tag">memory</span>
          <span class="search-tag">dementia</span>
          <span class="search-tag">iron</span>
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        [Story] Nearly half of all cancer deaths could be prevented with lifestyle changes.
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      ...ional data to estimate cancer cases and deaths for 30 types of cancer. They examined the effects of modifiable risk factors such as smoking, obesity, <span class="text-highlight">alcohol</span> consumption, diet, physical inactivity, and ultraviolet light exposure on cancer risk.
They found that 40% of cancer cases and 44% of cancer de...
          <span class="search-tag">cancer</span>
          <span class="search-tag">diet</span>
          <span class="search-tag">alcohol</span>
          <span class="search-tag">behavior</span>
          <span class="search-tag">mortality</span>
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        [Story] A healthy lifestyle was associated with a 32% lower risk of dementia in people with a high genetic risk.
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      ...people with a high genetic risk.
A healthy lifestyle was classified as regular physical activity, a healthy diet, not currently smoking, and moderate <span class="text-highlight">alcohol</span> consumption.
This is more evidence that lifestyle plays a very important role in disease risk even in people with a high genetic risk for certa...
          <span class="search-tag">alzheimer&#39;s</span>
          <span class="search-tag">genetics</span>
          <span class="search-tag">dementia</span>
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        [Story] Mothers who follow five healthy habits may reduce risk of obesity by 75% in children.
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      ...Mothers with 5 healthy habits including a healthy diet, regular exercise, healthy weight, moderate <span class="text-highlight">alcohol</span> consumption, and not smoking have children and adolescents that are 75% less likely to become obese compared to mothers without these healthy h...
          <span class="search-tag">diet</span>
          <span class="search-tag">obesity</span>
          <span class="search-tag">development</span>
          <span class="search-tag">weight loss</span>
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        [Story] Repetitive transcranial magnetic stimulation reduced cravings in methamphetamine addicts and improved learning, memory, and social cognition.
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      ...Transcranial magnetic stimulation in the dorsolateral prefrontal cortex region of the brain has been shown to reduce cravings in cocaine, heroin, <span class="text-highlight">alcohol</span>, and now methamphetamine users.
Although the mechanism is still unclear, this non-invasive technique continues to show promise as a treatment f...
          <span class="search-tag">technology</span>
          <span class="search-tag">drug</span>
          <span class="search-tag">addiction</span>
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        [Story] Moderate <span class="text-highlight">Alcohol</span> Use Linked to Heart Chamber Damage, Atrial Fibrillation in New Study | UC San Francisco
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          <span class="search-tag">heart disease</span>
          <span class="search-tag">alcohol</span>
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        [Story] &#39;Wiring diagrams&#39; link lifestyle to brain function (positive traits associated w/ more connected brain)
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      ... brains seemed to be more strongly connected than those of people with &#39;negative&#39; traits such as smoking, aggressive behaviour or a family history of <span class="text-highlight">alcohol</span> abuse.&quot;
...
          <span class="search-tag">brain</span>
          <span class="search-tag">performance</span>
          <span class="search-tag">memory</span>
          <span class="search-tag">behavior</span>
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        [Story] <span class="text-highlight">Alcohol</span> &amp; tobacco synergistically damage the brain. Cancer may be decades away but brain damage happens right now.
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          <span class="search-tag">brain</span>
          <span class="search-tag">alcohol</span>
          <span class="search-tag">tobacco</span>
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        [Story] Proof <span class="text-highlight">alcohol</span> will make you perform poorly in gym? It impairs mitochondrial fusion, which is how mitochondria repair damage.
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          <span class="search-tag">performance</span>
          <span class="search-tag">alcohol</span>
          <span class="search-tag">muscle</span>
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