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        [Podcast] Q&amp;A #67: Microdosing Nicotine—Focus, Addiction, Cardiovascular Risk, &amp; Sleep
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      Dr. Rhonda Patrick discusses microdosing nicotine, GlyNac benefits, intermittent fasting and hair loss, and cold &amp;amp; flu relief.
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        [Podcast] How Close to Failure to Train for Muscle Growth
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      Dr. Layne Norton explains how proximity to failure, exercise choice, and fatigue shape muscle growth and strength training.
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