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        [Story] Scientists warn that <span class="text-highlight">sugar</span>-rich Western diet is contributing to antibiotic-resistant stains of C. Diff
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          <span class="search-tag">nutrition</span>
          <span class="search-tag">diet</span>
          <span class="search-tag">microbiome</span>
          <span class="search-tag">microbes</span>
          <span class="search-tag">sugar</span>
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        [Story] Reaction time and mood were improved in young individuals that consumed blackcurrant berry drink with 500 mg of polyphenols compared to placebo.
      </h3>
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      ...l with a crossover study design, which means each person serves as their own control. Both the blackcurrant drink and the placebo drink had 6.98 g of <span class="text-highlight">sugar</span> (glucose +fructose). They also both had the same amount of vitamin C...the only difference was that the placebo drink lacked the 500 mg of polyph...
          <span class="search-tag">brain</span>
          <span class="search-tag">diet</span>
          <span class="search-tag">vitamin a</span>
          <span class="search-tag">polyphenol</span>
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        [Story] Stress caused similar changes to the gut microbiome as an unhealthy diet.
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      ...Female mice that were put under stress experienced changes in their gut microbiome composition similar to when the animals were put on a high-<span class="text-highlight">sugar</span>, high-fat diet. The stress caused inflammation via gut health.
This may be a mechanistic link by which stress is linked to depression via inflamm...
          <span class="search-tag">gut</span>
          <span class="search-tag">microbiome</span>
          <span class="search-tag">inflammation</span>
          <span class="search-tag">depression</span>
          <span class="search-tag">stress</span>
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        [Story] 80% of children with Crohn&#39;s disease went into remission after 12-wk diet including veggies, fruits, meats &amp; nuts.
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      ...This balanced diet that removed grains, dairy, processed foods, and <span class="text-highlight">sugar</span>s (except for honey).
It is great to see some physicians embracing using diet to treat ulcerative colitis and Crohn&#39;s disease instead of steroids,...
          <span class="search-tag">gut</span>
          <span class="search-tag">microbiome</span>
          <span class="search-tag">inflammation</span>
          <span class="search-tag">dairy</span>
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        [Story] A prebiotic called oligofructose decreased weight gain by improving the microbiome &amp; gut hormones that control food intake.
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      ...FTA:
&amp;gt; Rats fed a fiber supplement while on a high fat and high <span class="text-highlight">sugar</span> diet show a much lower weight gain than those who did not eat the fiber, a study shows. A team of researchers says the study helps scientists bet...
          <span class="search-tag">diet</span>
          <span class="search-tag">obesity</span>
          <span class="search-tag">fiber</span>
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        [Story] Diabetes ages the mind ~5 years faster than normal effects of aging &amp; is associated with 19% more cognitive decline.
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      ...th diabetes in midlife are more likely to experience significant memory and cognitive problems during the next 20 years than those with healthy blood <span class="text-highlight">sugar</span> levels, new research suggests. The study is believed to be the longest of its kind following a cross-section of adults as they age.
...
          <span class="search-tag">brain</span>
          <span class="search-tag">diabetes</span>
          <span class="search-tag">memory</span>
          <span class="search-tag">blood sugar</span>
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        [Story] Mechanism that drives preference for eating <span class="text-highlight">sugar</span> found: fasting leads to increased brain glucokinase, shaping desire.
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      FTA:
&amp;gt; Scientists have discovered a mechanism in the brain that may drive our appetite for foods rich in glucose and could lead to improved treatments for obesity.
...
          <span class="search-tag">brain</span>
          <span class="search-tag">diet</span>
          <span class="search-tag">sugar</span>
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        [Story] Meet the bacteria that can subsist off of electrons harvested directly from electrodes, needing no intermediary <span class="text-highlight">sugar</span>s.
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      ...ud by tempting them with a bit of electrical juice.
&amp;gt; The discovery of electric bacteria shows that some very basic forms of life can do away with <span class="text-highlight">sugar</span>y middlemen and handle the energy in its purest form – electrons, harvested from the surface of minerals. &quot;It is truly foreign, you know,&quot; says Ne...
          <span class="search-tag">metabolism</span>
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        [Podcast] 3 Mechanisms for Magnesium Deficiency
      </h3>
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      Decreased consumption of chlorophyll containing vegetables, decreased absorption, and increased excretion is largely the primary reasons why apprximately 45% of US population is deficient in magnesium.
...
          <span class="search-tag">magnesium</span>
          <span class="search-tag">nutrition</span>
          <span class="search-tag">diet</span>
          <span class="search-tag">micronutrients</span>
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