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      <h3 class="bold">
        [Podcast] What the Omega-3 Index Reveals About Heart Health
      </h3>
</a>    <p>
      ...Dr. Rhonda Patrick explains the omega-3 index and examines links between EPA, <span class="text-highlight">DHA</span>, inflammation, heart health, and longevity.
...
          <span class="search-tag">nutrition</span>
          <span class="search-tag">heart disease</span>
          <span class="search-tag">biomarkers</span>
          <span class="search-tag">omega-3</span>
          <span class="search-tag">inflammation</span>
          <span class="search-tag">rhonda</span>
          <span class="search-tag">mortality</span>
          <span class="search-tag">cardiovascular</span>
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      <h3 class="bold">
        [Podcast] How Omega-3s Support the Aging Brain
      </h3>
</a>    <p>
      ...Dr. Rhonda Patrick explores omega-3s, brain volume, cognitive function, and the evidence linking <span class="text-highlight">DHA</span> to Alzheimer&#39;s risk.
...
          <span class="search-tag">brain</span>
          <span class="search-tag">alzheimer&#39;s</span>
          <span class="search-tag">aging</span>
          <span class="search-tag">omega-3</span>
          <span class="search-tag">inflammation</span>
          <span class="search-tag">rhonda</span>
          <span class="search-tag">autophagy</span>
          <span class="search-tag">cognition</span>
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      <h3 class="bold">
        [Podcast] How Omega-3 Status Relates to Inflammation, Muscle, and Longevity
      </h3>
</a>    <p>
      ...Dr. Rhonda Patrick explains EPA and <span class="text-highlight">DHA</span> sources, conversion limits, membrane and inflammation roles, and Omega-3 Index caveats.
...
          <span class="search-tag">aging</span>
          <span class="search-tag">omega-3</span>
          <span class="search-tag">inflammation</span>
          <span class="search-tag">pregnancy</span>
          <span class="search-tag">muscle</span>
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        [Story] Flaxseed oil supplementation boosts levels of some omega-3 fatty acids but not <span class="text-highlight">DHA</span> in lactating women.
      </h3>
</a>    <p>
      ...Flaxseed oil is rich in alpha-linolenic acid (ALA), a precursor to docosahexaenoic acid (<span class="text-highlight">DHA</span>), an omega-3 fatty acid critical for infant brain and eye development. A recent study found that supplementing the diets of lactating women with fl...
          <span class="search-tag">omega-3</span>
          <span class="search-tag">development</span>
          <span class="search-tag">breast milk</span>
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      <h3 class="bold">
        [Podcast] Could omega-3 prevent dementia? | Axel Montagne, Ph.D.
      </h3>
</a>    <p>
      ...In this clip, Dr. Axel Montagne discusses how the brain transport of omega-3 <span class="text-highlight">DHA</span> may be important for the prevention and possibly as a therapy for dementia.
...
          <span class="search-tag">brain</span>
          <span class="search-tag">alzheimer&#39;s</span>
          <span class="search-tag">aging</span>
          <span class="search-tag">omega-3</span>
          <span class="search-tag">dementia</span>
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        [Story] <span class="text-highlight">DHA</span> – an omega-3 fatty acid – improves intelligence scores in children born prematurely.
      </h3>
</a>    <p>
      ...A new study shows that premature infants who received supplemental <span class="text-highlight">DHA</span>, a type of omega-3 fatty acid, at birth performed better on intelligence tests later in childhood than those who did not receive <span class="text-highlight">DHA</span>. This was true...
          <span class="search-tag">omega-3</span>
          <span class="search-tag">development</span>
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        [Story] <span class="text-highlight">DHA</span> supplementation during pregnancy reduces the risk of early preterm birth.
      </h3>
</a>    <p>
      ...rly 3 percent of infants born in the United States are early preterm. Findings from a new study suggest that maternal high-dose docosahexaenoic acid (<span class="text-highlight">DHA</span>) supplementation during pregnancy reduces the risk of early term birth. 
<span class="text-highlight">DHA</span> is an omega-3 fatty acid found in fatty fish and other seafood. It pla...
          <span class="search-tag">omega-3</span>
          <span class="search-tag">pregnancy</span>
          <span class="search-tag">supplements</span>
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        [Story] Omega-3 <span class="text-highlight">DHA</span> intake increases hypothalamic neurogenesis in mice.
      </h3>
</a>    <p>
      ...as neurogenesis, which is impaired in obesity (https://www.jci.org/articles/view/43134). Findings from a 2016 study showed that docosahexaenoic acid (<span class="text-highlight">DHA</span>), a type of polyunsaturated fatty acid (PUFA), increased hypothalamic neurogenesis in mice. 
<span class="text-highlight">DHA</span> is an omega-3 fatty acid found in the human brain ...
          <span class="search-tag">brain</span>
          <span class="search-tag">obesity</span>
          <span class="search-tag">omega-3</span>
          <span class="search-tag">bdnf</span>
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        [Story] Intravenous administration of omega-3 <span class="text-highlight">DHA</span> reduced tissue destroyed by stroke by an average of 40%
      </h3>
</a>    <p>
      ...From the article:
&amp;gt; To determine how <span class="text-highlight">DHA</span> might be effective in stroke treatment and recovery, the LSUHSC research team administered either <span class="text-highlight">DHA</span> or saline intravenously at 3, 4, 5, and 6 hou...
          <span class="search-tag">aging</span>
          <span class="search-tag">omega-3</span>
          <span class="search-tag">stroke</span>
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        [Story] Omega-3 fatty acid <span class="text-highlight">DHA</span> reduces stroke-like brain damage &amp; protects brain mitochondria in animals.
      </h3>
</a>    <p>
      ...From the article:
&amp;gt; At 24 hours, mice treated with <span class="text-highlight">DHA</span>, but not EPA, had a significant reduction in brain injury. In the following weeks, the <span class="text-highlight">DHA</span> group also had significantly better results in multiple ...
          <span class="search-tag">brain</span>
          <span class="search-tag">omega-3</span>
          <span class="search-tag">mitochondria</span>
          <span class="search-tag">stroke</span>
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