In this clip, Dr. Mark Mattson discusses the pros and cons of calorie restriction mimetics. ... fasting resveratrol supplements
Watch now...16/j.ebiom.2019.08.069'] Fisetin selectively induced apoptosis in senescent cells but not stem cells in vitro.[ref doi='10.1016/j.ebiom.2018.09.015'] Spermidine supplementation suppressed senescence in epithelial cells in mice when challenged with bleomycin, which causes oxidative stress. [ref doi='1... neurodegeneration senescence aging
Read moreDr. Mark Mattson discusses how stress is essential to human survival and how exercise and intermittent fasting induce stress to promote health. ... fasting exercise alzheimer's inflammation stress time-restricted eating
Watch nowThis episode of the aliquot features a collection of clips covering a range of topics related to fasting - both intermittent and prolonged. Specific topics ... ... aliquot parkinson's fasting autophagy caffeine resveratrol carbohydrates
Listen now...drive these benefits is autophagy, a cellular recycling program that is crucial in maintaining neuronal health. Caloric restriction mimetics, such as spermidine (present in aged cheese) and resveratrol (present in red wine), “trick” cells into inducing autophagy even in the setting of sufficient nutr... alzheimer's aging dementia
Read more... fat dairy products (instead of low fat). High fat dairy products include full fat milk, full fat yogurt, and cheese. Cheese, in particular, contains spermidine, a compound that serves as a calorie restriction mimetic, capable of inducing autophagy even in the setting of sufficient nutrient intake. W... diabetes blood pressure dairy
Read moreDr. Guido Kroemer describes the autophagy-inducing behaviors he practices as part of his healthy lifestyle. ... autophagy exercise diet fasting resveratrol
Watch nowDr. Guido Kroemer discusses immunology, cancer biology, calorie-restriction mimetics, aging, and autophagy. ... aging nutrition cancer podcast fasting multiple sclerosis autophagy video triglycerides fatty liver time-restricted eating protein
Watch now... inflammation, healthier colons, and a stronger gut barrier. Part of the positive benefits of this probiotic were mediated by increased production of spermidine (which also improves lifespan in mice) in the colon. ... gut aging
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