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      <h3 class="bold">
        [Story] Exercise preserves cognitive function in mice by inhibiting neuroinflammation.
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      ...ve responses to oxidative and electrophilic stressors. Hormetic stressors like exercise, heat exposure, and dietary components trigger Nrf2 activity. <span class="text-highlight">Sulforaphane</span>, a compound derived from broccoli, is the most potent naturally occurring hormetic inducer of Nrf2 activity. Learn more about Nrf2 in this...
          <span class="search-tag">exercise</span>
          <span class="search-tag">brain</span>
          <span class="search-tag">inflammation</span>
          <span class="search-tag">memory</span>
          <span class="search-tag">dementia</span>
          <span class="search-tag">nrf2</span>
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        [Story] Dementia cases could surpass previous estimates by 40 percent, highlighting the need for prevention.
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      ...ega-3 fatty acids (https://www.foundmyfitness.com/topics/omega-3?utm_source=newsletter&amp;amp;utm_medium=email&amp;amp;utm_campaign=science_digest_105)  and <span class="text-highlight">sulforaphane</span> (https://www.foundmyfitness.com/episodes/<span class="text-highlight">sulforaphane</span>-increases-glutathione-in-the-brain-jed-fahey?utm_source=newsletter&amp;amp;utm_medium=em...
          <span class="search-tag">alzheimer&#39;s</span>
          <span class="search-tag">aging</span>
          <span class="search-tag">dementia</span>
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        [Story] Harmful effects of concussion are still present six months post-injury.
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      ...0.1089/neu.2022.0360).
These findings indicate that even mild concussions can have long-term deleterious effects on the brain. Evidence suggests that <span class="text-highlight">sulforaphane</span>, a bioactive compound derived from broccoli, promotes recovery from concussion. Learn more in this clip featuring Dr. Rhonda Patrick. (htt...
          <span class="search-tag">brain</span>
          <span class="search-tag">memory</span>
          <span class="search-tag">concussion</span>
          <span class="search-tag">sulforaphane</span>
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        [Story] With amino acid diet, mice improve after brain injury
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      ...ochemistry and ameliorate cognitive losses after TBI. Some bioactive compounds in plants may be beneficial in managing the symptoms of TBI, including <span class="text-highlight">sulforaphane</span>, a compound derived from broccoli, which increases brain glutathione concentrations. Learn more in this clip featuring Dr. Rhonda Patrick....
          <span class="search-tag">brain</span>
          <span class="search-tag">diet</span>
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        [Story] New research may explain unexpected effects of common painkillers.
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      ...biological pathway. Nrf2 activates the transcription of cytoprotective proteins that protect against oxidative stress due to injury and inflammation. <span class="text-highlight">Sulforaphane</span> (https://www.foundmyfitness.com/topics/<span class="text-highlight">sulforaphane</span>), a compound derived from broccoli and broccoli sprouts, is the most potent naturally ...
          <span class="search-tag">nsaid</span>
          <span class="search-tag">nrf2</span>
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        [Topic] Polyphenols
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      ...ve compounds found in plants, along with alkaloids (e.g., berberine (https://www.foundmyfitness.com/topics/berberine)), organosulfur compounds (e.g., <span class="text-highlight">sulforaphane</span>), and terpenoids (e.g., beta carotene). A growing body of evidence suggests that polyphenols have disease-fighting properties, although th...
          <span class="search-tag">polyphenol</span>
          <span class="search-tag">brain</span>
          <span class="search-tag">cancer</span>
          <span class="search-tag">heart disease</span>
          <span class="search-tag">green tea</span>
          <span class="search-tag">gut</span>
          <span class="search-tag">diet</span>
          <span class="search-tag">microbiome</span>
          <span class="search-tag">microbes</span>
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        [Story] Exposure to air pollutants may increase risk of death due to COVID-19.
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      ...uce exposure to air pollutants in urban areas in the United States. 
Another prominent component of air pollution is benzene. Research indicates that <span class="text-highlight">sulforaphane</span>, a phytochemical derived from broccoli sprouts, promotes excretion of benzene. Watch this clip featuring Dr. Jed Fahey to learn more. (htt...
          <span class="search-tag">pollution</span>
          <span class="search-tag">environment</span>
          <span class="search-tag">mortality</span>
          <span class="search-tag">covid-19</span>
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        [Story] Broccoli sprout drink increases rate of excretion of the carcinogen benzene by 61% beginning first day of drinking beverage.
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      ...tion of the irritant acrolein, rapidly and durably increased 23% during the 12-week trial. Secondary analyses by the investigators indicated that the <span class="text-highlight">sulforaphane</span> may be exerting its protective actions by activating a signaling molecule, NRF2, that elevates the capacity of cells to adapt to and survi...
          <span class="search-tag">cancer</span>
          <span class="search-tag">pollution</span>
          <span class="search-tag">environment</span>
          <span class="search-tag">sulforaphane</span>
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