Dr. Rhonda Patrick's testimony before the United States Senate Special Committee on Aging. ... nutrition
Watch nowIn my keynote at LongevityFest 2023, I share powerful habits to delay aging and improve healthspan, presented at the American Academy of Anti-Aging Medicine. ... aging vitamin d exercise omega-3 micronutrients magnesium bdnf
Watch nowDr. Peter Attia presents practical steps we can implement to improve our health, emphasizing the importance of each aspect while providing actionable advice. ... aging cancer metabolism
Watch now...cise. Ketones are "by-product" chemicals made when animals break down fat as an alternative energy source after having drained more readily available sugar stores during exercise. > Specifically, Chao says, the researchers found that DBHB prevents other proteins in the brain known as histone deace... exercise brain alzheimer's diet ketosis bdnf hdac inhibitor
Read more...People that drank two or more sugary beverages of any kind per day were more likely to have poorer memory, smaller overall brain volume, and a significantly smaller hippocampus. Res... brain alzheimer's inflammation dementia sugar blood sugar
Read more...other factors including total carbohydrate intake, glycemic index, glycemic load, and sugar intake. Successful aging was defined as including an absence of disability, depressive symptoms, cognitive impairment, respiratory symptoms, and ... gut aging microbiome inflammation depression immune system carbohydrates
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