Autism spectrum disorder affects around one percent of children worldwide and has few established preventive strategies. A new synthesis of existing research examined whether commonly recommended prenatal supplements might influence this risk by comparing autism diagnoses in children whose mothers did or did not take them. Researchers in Australia carried out an umbrella review, a study that reanalyzes findings from multiple systematic reviews and meta-analyses. They identified eight reviews covering 101 primary studies and more than three million mother-child pairs worldwide. The team compar... autism folate supplements
Read moreDr. Michael Grandner and Dr. Rhonda Patrick explore treatments for insomnia, detecting hidden sleep apnea, and science-backed strategies for better sleep. ... sleep alcohol melatonin caffeine cbd performance circadian rhythm magnesium supplements L-Theanine
Watch nowContact sports can take a toll on the brain, even without obvious concussions, and new evidence indicates that repetitive, subconcussive head impacts may cause subtle but considerable brain injury over time. A recent review and analysis found that some evidence points to lower brain injury markers among athletes who took omega-3 fatty acid supplements—especially among those with higher play time—but overall, results are mixed. Researchers conducted a systematic review and meta-analysis using data from three studies on American football players—who often receive multiple subconcussive head impa... exercise brain performance omega-3
Read moreDr. Andrew Huberman discusses the role of dopamine in driving motivation and offers practical tools for enhancing mood and focus. ... brain exercise diet performance alcohol adhd cold stress dopamine supplements
Watch nowDuring the process of menopause, the ovaries produce less estrogen, leading to several physiological changes that include the end of reproductive life. Lower estrogen levels in post-menopausal females may decrease the body’s antioxidant enzymes because estrogen has known antioxidant properties. In a recent report, a group of researchers tested the effects of drumstick (Moringa oleifera) and amaranth (Amaranthus tricolor) leaf supplements on antioxidant capacity in post-menopausal females. Much of the bodily damage that comes with aging is caused by oxygen radicals, but many foods and supplemen... diabetes moringa menopause
Read moreCancer is the second leading cause of death worldwide, claiming the lives of nearly 10 million each year. As the number of cancer drugs has increased in recent years, so too have the costs associated with their use. Findings in a recent report indicate that vitamin D may reduce the number of cancer deaths, saving thousands of dollars. The authors of the study drew on data regarding age- and sex-specific cancer deaths in the German Center for Cancer Registry. They estimated the costs of cancer treatment and years of living lost in people over the age of 50 years since most cancer deaths occur ... vitamin d cancer
Read moreMaintaining healthy vitamin D status may be an important, often overlooked factor in protecting against COVID-19-associated lung injury. ... covid-19 vitamin d
Watch nowThe dietary supplement market comprises a $40 billion industry in the United States. The Dietary Supplement Health and Education Act – legislation enacted in 1994 stipulating that the FDA must regulate dietary supplements as food, so they are not subject to premarket approval or the same effectiveness and safety testing required for drugs – left the industry largely unregulated. A recent editorial reports that many dietary supplements may be contaminated with heavy metals or microbes or may contain synthetic drugs or ingredients not listed on their labeling. Dietary supplements comprise a wid... vitamin a supplements
Read moreThis is an interesting rodent study. The problem is, however, broccoli sprouts are not usually advisable for women that are pregnant because they can be a source of foodborne illness. If proven safe, however, it seems (at the surface) plausible that there could be ways to reduce the risk of in the future. Perhaps through supplementation? FTA: > Methods: Pregnant Long-Evans rats were administered i.p. Injections of saline (100 μl) or lipopolysaccharide (LPS, 200 μg/kg), every 12 h on embryonic day (E) 19 and 20. In the treatment groups, dams were supplemented with 200 mg/day of dried BrSp fr... nutrition brain diet development sulforaphane protein lipopolysaccharide
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