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        [Story] Infants born to mothers on strict vegetarian diets are 2.7 times more likely to be small for gestational age, weighing an average of 240 grams less at birth.
      </h3>
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      ...egetarian diets during pregnancy increase the risk of inadequate fetal growth. Ensuring sufficient intake of essential nutrients—such as vitamin B12, <span class="text-highlight">iron</span>, omega-3 fatty acids, and iodine—through supplementation or fortified foods could help reduce this risk. Learn more about how to have a healthy pr...
          <span class="search-tag">diet</span>
          <span class="search-tag">pregnancy</span>
          <span class="search-tag">development</span>
          <span class="search-tag">vegetarian</span>
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        [Story] Medications induce gray hair re-pigmentation, pointing to potential future therapies.
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      ...inal sign of aging, typically beginning in a person’s fourth or fifth decade. Nutritional deficiencies, including low intake of protein, vitamin B12, <span class="text-highlight">iron</span>, and copper, can contribute to premature graying. However, a recent review found that some medications may promote gray hair re-pigmentation. 
Res...
          <span class="search-tag">nutrition</span>
          <span class="search-tag">aging</span>
          <span class="search-tag">inflammation</span>
          <span class="search-tag">drug</span>
          <span class="search-tag">Hair</span>
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        [Story] Eating processed meat increases risk for dementia, but eating unprocessed meat might be protective.
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      ...entia. A recent study investigated links between meat consumption and dementia risk. 
Meat is rich in several essential nutrients, including protein, <span class="text-highlight">iron</span>, zinc, and vitamin B12. Findings from epidemiological studies suggest that diets high in red and processed meats increase a person&#39;s risk for type...
          <span class="search-tag">alzheimer&#39;s</span>
          <span class="search-tag">dementia</span>
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        [Story] Omega-6 and omega-3 fats kill cancer cells.
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      ...contribute to their growth and spread. Cancer cells tend to produce energy by fermenting glucose to produce lactic acid, which acidifies the tumor env<span class="text-highlight">iron</span>ment, a phenomenon known as “cancer acidosis.” The acidity of the tumor env<span class="text-highlight">iron</span>ment alters the way cancer cells metabolize fats, increasing both th...
          <span class="search-tag">cancer</span>
          <span class="search-tag">omega-3</span>
          <span class="search-tag">ketogenic diet</span>
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        [Story] Nanoparticles in air pollution accumulate in the brains of young adults: A common denominator in neurodegenerative disease?
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      ...ms or less. Ultrafine particles less than 1 microgram in diameter, referred to as nanoparticles, are often enriched in highly reactive metals such as <span class="text-highlight">iron</span>, aluminum, titanium, and others. They may serve as catalysts for reactive oxygen species formation and promote protein misfolding and aggregation....
          <span class="search-tag">alzheimer&#39;s</span>
          <span class="search-tag">parkinson&#39;s</span>
          <span class="search-tag">development</span>
          <span class="search-tag">pollution</span>
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        [Podcast] Dr. Dale Bredesen on Preventing and Reversing Alzheimer&#39;s Disease
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      Dr. Dale Bredesen discusses treatments that may reverse symptoms of mild cognitive decline and Alzheimer’s disease.
...
          <span class="search-tag">alzheimer&#39;s</span>
          <span class="search-tag">brain</span>
          <span class="search-tag">diet</span>
          <span class="search-tag">aging</span>
          <span class="search-tag">hormones</span>
          <span class="search-tag">insulin resistance</span>
          <span class="search-tag">inflammation</span>
          <span class="search-tag">dementia</span>
          <span class="search-tag">insulin</span>
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