Supplements are widely used by people hoping to slow aging, but most have little human evidence linking them to biological age measures. To identify which products might warrant more rigorous testing, researchers examined whether their use was associated with epigenetic age (a DNA-based estimate of biological age) in a large group of health-focused adults. The study analyzed 4,260 adults who had taken at least one saliva test for epigenetic age and provided information on their supplement use, medication use, and health-related factors. Among participants with complete questionnaire data, the... epigenetics supplements
Read moreFrom the article: > After adjusting for age, obesity, race, previous pregnancy, vitamin D and prenatal and multivitamin use, women taking omega-3 supplements had 1.51 (95% CI 1.12, 2.04) times the probability of conceiving compared to women not taking omega-3s. ... omega-3 pregnancy development
Read moreFTA: > Something as easy as adding more spinach, kale, collards and mustard greens to your diet could help slow cognitive decline, according to new research. The study also examined the nutrients responsible for the effect, linking vitamin K consumption to slower cognitive decline for the first time. ... cancer diet vitamin k vitamin a
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