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      <h3 class="bold">
        [Podcast] COVID-19 Q&amp;A #1 with Rhonda Patrick, Ph.D.
      </h3>
</a>    <p>
      COVID-19 Q&amp;amp;A Series Part 1: Rhonda Patrick, Ph.D. addresses subscriber questions in this multi-part series.
...
          <span class="search-tag">covid-19</span>
          <span class="search-tag">vitamin d</span>
          <span class="search-tag">vitamin c</span>
          <span class="search-tag">virus</span>
          <span class="search-tag">melatonin</span>
          <span class="search-tag">sauna</span>
          <span class="search-tag">autoimmunity</span>
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        [Story] <span class="text-highlight">Vitamin C</span> and taurine normalize blood vessel endothelial functioning as measured by flow mediated dilation
      </h3>
</a>    <p>
      ...s and colleagues recruited 15 healthy smokers aged 20 to 37 and 15 healthy non-smoking volunteers. The smokers were given either two grams per day of <span class="text-highlight">vitamin C</span> for five days or 1.5 grams per day of taurine. 
[...] 
&amp;gt; The researchers report that taurine restored normal vessel function according to ...
          <span class="search-tag">vitamin c</span>
          <span class="search-tag">inflammation</span>
          <span class="search-tag">taurine</span>
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        [Story] Some cancers have a reduction in catalase activity, making them more vulnerable than normal cells to hydrogen peroxide from intravenous <span class="text-highlight">vitamin C</span>
      </h3>
</a>    <p>
      ...From the article:
&amp;gt; Earlier work by UI redox biology expert Garry Buettner found that at these extremely high levels (in the millimolar range), <span class="text-highlight">vitamin C</span> selectively kills cancer cells but not normal cells in the test tube and in mice.
[...]
&amp;gt; &quot;In this paper we demonstrate that cancer cells ...
          <span class="search-tag">cancer</span>
          <span class="search-tag">vitamin c</span>
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        [Story] <span class="text-highlight">Vitamin C</span> facilitates differentiation of embryonic stem cells into cardiac muscle cells in study of 880 compounds
      </h3>
</a>    <p>
      ...f they had become heart muscle cells.
&amp;gt; &quot;We only got 1 out of the 880 to light up, and that was from ascorbic acid, the chemical commonly known as <span class="text-highlight">vitamin C</span>,&quot; says Lee
...
          <span class="search-tag">heart disease</span>
          <span class="search-tag">vitamin c</span>
          <span class="search-tag">stem cells</span>
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        [Story] <span class="text-highlight">Vitamin C</span> decreased the incidence of post-operative atrial fibrillation (AF) by 44% in cardiac surgery patients
      </h3>
</a>    <p>
      ...From the article:
&amp;gt; Oral administration of <span class="text-highlight">vitamin C</span> decreased the occurrence of post-operative AF by 73%, whereas intravenous administration decreased it by 36%. On the other hand, oral adminis...
          <span class="search-tag">heart disease</span>
          <span class="search-tag">vitamin c</span>
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        [Story] Study shows <span class="text-highlight">Vitamin C</span> may lower blood pressure by nearly 5 mm Hg in hypertensive patients.
      </h3>
</a>    <p>
      ... from 29 randomized, controlled, previously published clinical trials that reported systolic and/or diastolic blood pressure values and also compared <span class="text-highlight">vitamin C</span> intake to a placebo. What they found is that taking an average of 500 milligrams of <span class="text-highlight">vitamin C</span> daily -- about five times the recommended daily...
          <span class="search-tag">heart disease</span>
          <span class="search-tag">vitamin c</span>
          <span class="search-tag">blood pressure</span>
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        [Story] A combination treatment of ascorbic acid (<span class="text-highlight">vitamin C</span>) and doxycycline induces metabolic inflexibility in cancer stem cells.
      </h3>
</a>    <p>
      ...From the article:
&amp;gt; The Salford team recently showed <span class="text-highlight">Vitamin C</span> to be up to ten times more effective at stopping cancer cell growth than pharmaceuticals such as 2-DG [an inhibitor of glycolysis], but they ...
          <span class="search-tag">cancer</span>
          <span class="search-tag">vitamin c</span>
          <span class="search-tag">berberine</span>
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        [Story] Large doses of <span class="text-highlight">vitamin C</span> up to 8 grams per day might reduce duration of common cold.
      </h3>
</a>    <p>
      ...The bulk of scientific research on the effectiveness of <span class="text-highlight">vitamin C</span> in fighting infection has centered on reducing the symptoms and duration of the common cold. Much of the studies have used doses of approxima...
          <span class="search-tag">vitamin c</span>
          <span class="search-tag">immune system</span>
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        [Story] High-dose intravenous <span class="text-highlight">vitamin C</span> selectively kills cancer cells by increasing hydrogen peroxide which is removed from normal cells but not cancer cells
      </h3>
</a>    <p>
      ...Intravenous <span class="text-highlight">vitamin C</span> increases blood levels that are 100-500 times higher than levels that can be achieved with oral ingestion. It is this VERY-high concentration...
          <span class="search-tag">cancer</span>
          <span class="search-tag">vitamin c</span>
          <span class="search-tag">vitamin a</span>
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        [Story] Vitamins A and C erase epigenetic marks from DNA, allowing cells to be reprogrammed into stem cells.
      </h3>
</a>    <p>
      ...The vitamin A activates the enzyme (called TET) that removes methyl groups from DNA and <span class="text-highlight">vitamin C</span> is a cofactor for the enzyme. 
This not only has relevance for reprogramming adult cells into stem cells, it is also important for certain ca...
          <span class="search-tag">epigenetics</span>
          <span class="search-tag">vitamin c</span>
          <span class="search-tag">stem cells</span>
          <span class="search-tag">retinal</span>
          <span class="search-tag">vitamin a</span>
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