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        [Story] Vitamin D increases muscle strength and mass without altering body weight in mice.
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      ...Vitamin D, best known for maintaining <span class="text-highlight">calcium</span> balance and bone health, is critical in many physiological processes, including blood pressure regulation, immune function, and cell growth. Ev...
          <span class="search-tag">vitamin d</span>
          <span class="search-tag">obesity</span>
          <span class="search-tag">aging</span>
          <span class="search-tag">metabolism</span>
          <span class="search-tag">hormones</span>
          <span class="search-tag">muscle</span>
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        [Story] Vitamin K slows vascular calcification, especially in coronary arteries.
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      ...Vascular calcification, the hardening of blood vessels due to <span class="text-highlight">calcium</span> deposits, is associated with serious health conditions like heart disease and kidney disease. However, evidence suggests that nutritional facto...
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        [Story] Vitamin D supplementation associated with a 40 percent reduction dementia risk, particularly for females and cognitively normal people.
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      ...osure: those exposed to vitamin D before dementia onset and those not exposed before dementia onset. They also examined different forms of vitamin D (<span class="text-highlight">calcium</span> + vitamin D, cholecalciferol [D3], and ergocalciferol [D2]) to see if their effects on dementia rates varied and explored potential interaction...
          <span class="search-tag">vitamin d</span>
          <span class="search-tag">brain</span>
          <span class="search-tag">aging</span>
          <span class="search-tag">dementia</span>
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        [Story] Growth hormone cuts fracture risk in half for women with osteoporosis.
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      ...ve daily injections of either a low or high dose of growth hormone for three years or a placebo for 18 months. All the women took daily vitamin D and <span class="text-highlight">calcium</span> supplements for the study&#39;s duration. The researchers measured the women&#39;s body composition and bone mass at regular intervals. 
They found tha...
          <span class="search-tag">aging</span>
          <span class="search-tag">hormones</span>
          <span class="search-tag">estrogen</span>
          <span class="search-tag">bone</span>
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        [Podcast] Dr. Roger Seheult from MedCram on COVID-19 Vaccines, Vitamin D, and Heat Hydrotherapy
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      Dr. Roger Seheult discusses the roles of vaccines, vitamin D, and heat therapy in the prevention of COVID-19.
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          <span class="search-tag">covid-19</span>
          <span class="search-tag">vitamin d</span>
          <span class="search-tag">inflammation</span>
          <span class="search-tag">virus</span>
          <span class="search-tag">vaccine</span>
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        [Story] Free, circulating levels of vitamin D predict future disease risk in aging men better than measures of total vitamin D.
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      ...Vitamin D plays critical roles in many physiological processes, such as <span class="text-highlight">calcium</span> balance, blood pressure regulation, immune function, and cell growth. Poor vitamin D status is implicated in the pathogenesis of many acute and...
          <span class="search-tag">vitamin d</span>
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        [Topic] Hydrolyzed collagen 
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      ... available hydrolyzed collagen or 5 grams of maltodextrin every day for 12 months. The women in the study were encouraged to take 0.5 to 0.8 grams of <span class="text-highlight">calcium</span> and 400 to 800 IU of vitamin D (https://www.foundmyfitness.com/topics/vitamin-d) daily, depending on their body weight. The authors assessed th...
          <span class="search-tag">interesting</span>
          <span class="search-tag">nutrition</span>
          <span class="search-tag">aging</span>
          <span class="search-tag">metabolism</span>
          <span class="search-tag">autoimmunity</span>
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        [Story] Severe vitamin D deficiency in people with COVID-19 associated with greater risk of death than those with normal levels.
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      ... levels.
Vitamin D is a fat-soluble vitamin that is stored in the liver and fatty tissues of the body. Perhaps best known for its role in maintaining <span class="text-highlight">calcium</span> balance and bone health, vitamin D plays critical roles in immune function. Recent evidence suggests that vitamin D deficiency is associated wi...
          <span class="search-tag">vitamin d</span>
          <span class="search-tag">covid-19</span>
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        [Podcast] Vitamin C: Oral vs. Intravenous, Immune Effects, Cancer, Exercise Adaptation &amp; More
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      Dr. Patrick covers vitamin C&#39;s diverse aspects: bioavailability, immune function, viral protection, lung health, cancer impact, exercise effects, and more!
...
          <span class="search-tag">vitamin c</span>
          <span class="search-tag">exercise</span>
          <span class="search-tag">cancer</span>
          <span class="search-tag">depression</span>
          <span class="search-tag">dna damage</span>
          <span class="search-tag">immune system</span>
          <span class="search-tag">oxidative stress</span>
          <span class="search-tag">autoimmunity</span>
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        [Story] Vitamin D can suppress cytokine storms in COVID-19 patients reducing mortality.
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      ...tality.
Vitamin D is a fat-soluble vitamin that plays essential roles in numerous physiological processes including the regulation of blood pressure, <span class="text-highlight">calcium</span> homeostasis, and immune function. Previous work on other coronaviruses demonstrates that vitamin D can counteract a cytokine storm by strengthe...
          <span class="search-tag">vitamin d</span>
          <span class="search-tag">covid-19</span>
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