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        [Podcast] The Best Type of Exercise for Longevity
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      Dr. Rhonda Patrick and exercise physiologist Brady Holmer discuss a new study which challenges the current exercise guidelines.
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          <span class="search-tag">exercise</span>
          <span class="search-tag">mitochondria</span>
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        [Podcast] Peter Diamandis, MD, and Tony Robbins: Strategies that promote longevity now – and in the very near future
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      Dr. Peter Diamandis and Tony Robbins discuss the application of precision medicine and health technologies in slowing human aging.
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        [Podcast] Dr. Ashley Mason on Sauna Use for Depression, Conquering Insomnia, and Mindfully Breaking Bad Habits
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      Dr. Ashley Mason discusses the practice of cognitive behavioral therapy and sauna use in treating depression.
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          <span class="search-tag">sauna</span>
          <span class="search-tag">brain</span>
          <span class="search-tag">depression</span>
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        [Podcast] Dr. Mark Mattson on the Benefits of Stress, Metabolic Switching, Fasting, and Hormesis
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      Dr. Mark Mattson discusses how stress is essential to human survival and how exercise and intermittent fasting induce stress to promote health. 
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          <span class="search-tag">fasting</span>
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          <span class="search-tag">alzheimer&#39;s</span>
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        [Podcast] COVID-19 Vaccines and Ivermectin with MedCram and Dr. Roger Seheult
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       Dr. Rhonda Patrick and MedCram founders Dr. Roger Seheult and physician assistant Kyle Allred discuss COVID-19 vaccines.
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          <span class="search-tag">covid-19</span>
          <span class="search-tag">heart disease</span>
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        [Podcast] Dr. David Sinclair on Informational Theory of Aging, Nicotinamide Mononucleotide, Resveratrol &amp; More
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      Dr. David Sinclair discusses the mechanisms that drive human aging and the importance of identifying ways to slow or reverse aging&#39;s effects.
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          <span class="search-tag">aging</span>
          <span class="search-tag">epigenetics</span>
          <span class="search-tag">dna damage</span>
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