Iron plays a central role in health across the lifespan. It forms the core of hemoglobin, the molecule in red blood cells... ... aliquot genetics aging iron development supplements neurodegeneration brain alcohol
Listen nowIn this Aliquot, I briefly describe the science and concerns surrounding microplastics and identify ways to lessen... ... aliquot Microplastics hormones bisphenol a pollution environment reproductive health PFAS
Listen nowThis is my keynote presentation from the 2024 CrossFit Health Summit where I explored how vigorous exercise and heat stress contribute to longevity. ... exercise heat stress sauna
Watch nowIn this clip, Dr. George Church discusses how gene editing could uniquely improve human life in the future. ... genetic engineering technology agriculture genetics policy
Watch nowIn this clip, Dr. Mark Mattson describes the importance of incorporating rest, recovery, and refeeding into one's routine. ... fasting exercise stress mitochondria
Watch nowIn this clip, Dr. Eran Elinav outlines the counter-intuitive discovery that artificial sweeteners may dysregulate glucose metabolism. ... microbiome diet obesity
Watch nowDiet plays an essential role in immune function. Consequently, deficiencies or insufficiencies in vitamins or minerals can impair immune function. The gut mi... ... aliquot gut diet microbiome fasting immune system autoimmunity
Listen nowThis episode of the aliquot features a collection of clips covering a range of topics related to fasting - both intermittent and prolonged. Specific topics ... ... aliquot parkinson's fasting autophagy caffeine resveratrol carbohydrates
Listen nowIn this clip, Dr. Peter Attia outlines the relative risk and biomarkers associated with some of the leading human diseases. ... alzheimer's cancer heart disease biomarkers
Watch nowDr. Elissa Epel discusses the harmful effects of what she calls a "toxic lifestyle," one that includes the consumption of sugar-sweetened beverages. ... telomeres nutrition diet aging sugar
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