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        [Story] Green tea compound and vitamin B3 derivative may restore the ability of aging brain cells to clear waste. 
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      As brain cells age, their cleanup systems lose efficiency, allowing damaged parts and sticky proteins to build up. To address this, a new study tried to restore guanosine triphosphate (GTP), which fuels cargo transport and recycling inside cells, to see if this could slow or even reverse the decline in aging neurons.
In neurons from healthy older mice and from a strain that develops Alzheimer-like changes, researchers tested whether a 24-hour treatment could restore GTP levels and improve waste processing. The treatment used two bioactive compounds: nicotinamide, a vitamin B3 derivative, and e...
          <span class="search-tag">alzheimer&#39;s</span>
          <span class="search-tag">autophagy</span>
          <span class="search-tag">brain</span>
          <span class="search-tag">green tea</span>
          <span class="search-tag">neuron</span>
          <span class="search-tag">supplements</span>
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        [Story] Resistance exercise in older adults boosts levels of cardiotrophin-like cytokine factor 1—a myokine released during exercise—by nearly 70%, improving muscle strength, bone density, and metabolic functions.
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      Aging compromises muscle strength and bone density, altering the signaling pathways that coordinate their function. These pathways involve myokines—hormone-like proteins released by muscle during exercise that help regulate metabolism, enhance muscle performance, and support bone formation. A recent study found that levels of a myokine called cardiotrophin-like cytokine factor 1 decline sharply with age but rise by nearly 70% following resistance exercise in both humans and mice.
Researchers measured cardiotrophin-like cytokine factor 1 levels in muscle and blood samples from young and older a...
          <span class="search-tag">aging</span>
          <span class="search-tag">bone</span>
          <span class="search-tag">exercise</span>
          <span class="search-tag">muscle</span>
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        [Podcast] Intestinal Permeability: the Bacterial link to Aging, Brain Barrier Dysfunction &amp; Metabolic Disorder
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      Dr. Patrick&#39;s keynote: compromised intestinal barrier affects human health—cardiometabolic function, neurological health, behavior, and more.
...
          <span class="search-tag">intestinal permeability</span>
          <span class="search-tag">alzheimer&#39;s</span>
          <span class="search-tag">gut</span>
          <span class="search-tag">heart disease</span>
          <span class="search-tag">inflammation</span>
          <span class="search-tag">depression</span>
          <span class="search-tag">blood-brain barrier</span>
          <span class="search-tag">lipopolysaccharide</span>
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        [Podcast] Dr. Bill Harris on the Omega-3 Index, Increasing Omega-3 to Improve Longevity &amp; Heart Disease Risk
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      Dr. Bill Harris discusses the roles that omega-3 fatty acids play in cardiovascular and neurocognitive health.
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          <span class="search-tag">omega-3</span>
          <span class="search-tag">brain</span>
          <span class="search-tag">aging</span>
          <span class="search-tag">heart disease</span>
          <span class="search-tag">biomarkers</span>
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        [Story] Wearable device may predict inflammatory bowel disease flare-ups.
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      Inflammatory bowel diseases, a group of conditions characterized by chronic inflammation of the digestive tract, affect the lives of nearly seven million people worldwide. The two most common inflammatory bowel diseases are ulcerative colitis and Crohn’s disease. A report published in 2020 describes a wearable device that detects the presence of biomarkers associated with inflammatory bowel diseases in sweat, potentially signaling a symptom flare. 
A common feature of many inflammatory bowel diseases are periods of remission and relapse, often referred to as &quot;flares.&quot; During flares, interleuki...
          <span class="search-tag">technology</span>
          <span class="search-tag">gut</span>
          <span class="search-tag">inflammation</span>
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        [Podcast] The Biology of Breast Milk
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      Comprehensive overview: Breast milk&#39;s nutritional and non-nutritional components, and health benefits for mother and infant through breastfeeding
...
          <span class="search-tag">development</span>
          <span class="search-tag">brain</span>
          <span class="search-tag">microbiome</span>
          <span class="search-tag">omega-3</span>
          <span class="search-tag">alcohol</span>
          <span class="search-tag">behavior</span>
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        [Podcast] Dr. David Sinclair on Informational Theory of Aging, Nicotinamide Mononucleotide, Resveratrol &amp; More
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      Dr. David Sinclair discusses the mechanisms that drive human aging and the importance of identifying ways to slow or reverse aging&#39;s effects.
...
          <span class="search-tag">aging</span>
          <span class="search-tag">epigenetics</span>
          <span class="search-tag">dna damage</span>
          <span class="search-tag">stem cells</span>
          <span class="search-tag">genetics</span>
          <span class="search-tag">resveratrol</span>
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        [Podcast] Dr. Matthew Walker on Sleep for Enhancing Learning, Creativity, Immunity, and Glymphatic System
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      Dr. Matthew Walker discusses the role of sleep in immunity, creativity, and aging.
...
          <span class="search-tag">sleep</span>
          <span class="search-tag">brain</span>
          <span class="search-tag">alzheimer&#39;s</span>
          <span class="search-tag">cancer</span>
          <span class="search-tag">obesity</span>
          <span class="search-tag">aging</span>
          <span class="search-tag">performance</span>
          <span class="search-tag">depression</span>
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          <span class="search-tag">dementia</span>
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        [Story] Traumatic brain injury disrupts the brain&#39;s waste removal system, allowing toxic proteins to accumulate in the brain.
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</a>    <p>
      From the article:
&amp;gt; The new research focuses on the impact that traumatic brain injury has on the glymphatic system. It has been long observed that the protein tau plays an important role in the long-term damage sustained by the brain after a trauma. Tau helps stabilize the fibers, or axons, that nerve cells send out to communicate with their neighbors.
&amp;gt; However, during trauma, large numbers of these proteins are shaken free from the axons to drift in the space between the brain&#39;s cells. Once unmoored from nerve cells, these sticky proteins are attracted to each other and, over time, fo...
          <span class="search-tag">brain</span>
          <span class="search-tag">alzheimer&#39;s</span>
          <span class="search-tag">parkinson&#39;s</span>
          <span class="search-tag">performance</span>
          <span class="search-tag">concussion</span>
          <span class="search-tag">protein</span>
          <span class="search-tag">neurodegeneration</span>
          <span class="search-tag">blood-brain barrier</span>
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