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        [Story] A broccoli seed extract containing a <span class="text-highlight">sulforaphane</span> precursor reduced the number of cold symptom days in adults susceptible to colds. 
      </h3>
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      ...t few effective strategies exist to prevent infection or cut recovery time. Researchers in Japan tested whether a broccoli seed extract that supplies <span class="text-highlight">sulforaphane</span> glucosinolate, a precursor of the phytochemical <span class="text-highlight">sulforaphane</span>, could lessen cold symptoms in people who say they catch colds easily. 
The t...
          <span class="search-tag">immune system</span>
          <span class="search-tag">sulforaphane</span>
          <span class="search-tag">virus</span>
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        [Story] <span class="text-highlight">Sulforaphane</span>, derived from broccoli, activates Nrf2, mitigating age-related skin changes and boosting the antioxidant defense system in mice.
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      ...nse against environmental exposures. However, the skin changes considerably as we age, reducing its defense capacity. A 2021 study in mice found that <span class="text-highlight">sulforaphane</span>, a bioactive compound derived from broccoli, mitigates age-related skin changes by activating Nrf2, a protein that participates in the bod...
          <span class="search-tag">aging</span>
          <span class="search-tag">skin</span>
          <span class="search-tag">sulforaphane</span>
          <span class="search-tag">nrf2</span>
          <span class="search-tag">oxidative stress</span>
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        [Story] <span class="text-highlight">Sulforaphane</span> from broccoli sprouts shows promise in preventing Alzheimer&#39;s disease – boosting memory and enhancing mitochondrial function in mice.
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      ...ng body of evidence links mitochondrial dysfunction and oxidative stress to the development of Alzheimer&#39;s disease. A recent study in mice found that <span class="text-highlight">sulforaphane</span>, a bioactive compound derived from broccoli and broccoli sprouts, boosts memory, improves mitochondrial function, and reduces oxidative st...
          <span class="search-tag">brain</span>
          <span class="search-tag">alzheimer&#39;s</span>
          <span class="search-tag">mitochondria</span>
          <span class="search-tag">dementia</span>
          <span class="search-tag">sulforaphane</span>
          <span class="search-tag">oxidative stress</span>
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        [Story] Intake of <span class="text-highlight">sulforaphane</span> precursor may improve sleep quality.
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      ...u sleep better at night, a new study shows. People who consumed glucoraphanin – a bioactive compound found in broccoli sprouts that is a precursor to <span class="text-highlight">sulforaphane</span> – slept better and had lower inflammatory markers than those who didn&#39;t take the compound. 
Researchers conducted a small, randomized, pla...
          <span class="search-tag">diet</span>
          <span class="search-tag">sleep</span>
          <span class="search-tag">sulforaphane</span>
          <span class="search-tag">glucoraphanin</span>
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        [Story] <span class="text-highlight">Sulforaphane</span> extends lifespan and healthspan in worms via insulin and insulin-like growth factor-1 signaling.
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      ...<span class="text-highlight">Sulforaphane</span> is a bioactive compound derived from certain cruciferous vegetables, including broccoli (especially broccoli sprouts) and kale. Robust evi...
          <span class="search-tag">sulforaphane</span>
          <span class="search-tag">nrf2</span>
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        [Podcast] How does one identify a good source of broccoli seeds? | Jed Fahey
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      ...In this clip, <span class="text-highlight">sulforaphane</span> expert Dr. Jed Fahey describes some of the problems associated with choosing a good source of seeds for sprouting.
...
          <span class="search-tag">sulforaphane</span>
          <span class="search-tag">nutrition</span>
          <span class="search-tag">agriculture</span>
          <span class="search-tag">glucoraphanin</span>
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        [Story] <span class="text-highlight">Sulforaphane</span> from broccoli sprout extract improves fasting glucose and HbA1c in obese patients with dysregulated type 2 diabetes.
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      ...n people (https://diabetes.diabetesjournals.org/content/67/Supplement_1/202-LB) worldwide are living with type 2 diabetes. A 2017 study suggests that <span class="text-highlight">sulforaphane</span> may be beneficial in treating the symptoms of type 2 diabetes. 
<span class="text-highlight">Sulforaphane</span> is an isothiocyanate compound derived from cruciferous vegeta...
          <span class="search-tag">diabetes</span>
          <span class="search-tag">sulforaphane</span>
          <span class="search-tag">insulin</span>
          <span class="search-tag">isothiocyanates</span>
          <span class="search-tag">blood sugar</span>
          <span class="search-tag">nrf2</span>
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        [Story] New placebo-controlled trial finds that healthy adults given a broccoli sprout beverage high in <span class="text-highlight">sulforaphane</span> had a 63% increase in benzene excretion.
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      ...A new placebo-controlled trial finds that healthy adults given a broccoli sprout beverage high in <span class="text-highlight">sulforaphane</span> had a 63% increase in excretion in the carcinogen benzene which is a compound found in air pollution and tobacco smoke.
The study also sho...
          <span class="search-tag">cancer</span>
          <span class="search-tag">pollution</span>
          <span class="search-tag">sulforaphane</span>
          <span class="search-tag">nrf2</span>
          <span class="search-tag">glucoraphanin</span>
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        [Story] A small trial finds that when people eat cooked broccoli with 1 gram of powdered mustard seed the bioavailability of <span class="text-highlight">sulforaphane</span> increased 4x.
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      ...A small trial finds that when people eat cooked broccoli with 1 gram of powdered mustard seed the bioavailability of <span class="text-highlight">sulforaphane</span> increased more than 4-fold compared to eating cooked broccoli alone.
This is very applicable data because cooking broccoli inactivates the...
          <span class="search-tag">sulforaphane</span>
          <span class="search-tag">nrf2</span>
          <span class="search-tag">myrosinase</span>
          <span class="search-tag">glucoraphanin</span>
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        [Story] A new study found <span class="text-highlight">sulforaphane</span> (found in broccoli sprouts) improved behavior &amp; social responsiveness in children with autism.
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      ...A new study found <span class="text-highlight">sulforaphane</span> (found in broccoli sprouts) improved behavior and social responsiveness in children with autism spectrum disorder. It also found that clin...
          <span class="search-tag">autism</span>
          <span class="search-tag">sulforaphane</span>
          <span class="search-tag">nrf2</span>
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