I was wondering if anyone knows what Multivitamin Rhonda takes? I was looking at some liquid multivitamins online but it’s hard to know if the dose for each vitamin is enough. Most multivitamins I see only have 400iu of vitamin D3 and I know Rhonda takes 4000iu. I personally supplement D3 5000iu daily, but seeing 400iu in a multivitamin led me to question whether the dosage of the other vitamins in the multivitamin are effective enough. Does anyone have a suggestion or a link to buy a good multivitamin or know the one Rhonda takes?

Thank You!