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Get full access to Rhonda's next Q&A. The next Q&A is on December 06, 2025 (1 days from now)

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Rhonda's next Q&A on December 06, 2025

Every month, Rhonda hosts a live question & answer session on camera. Live chat included.

The Aliquot Podcast

The Aliquots are short, members-only podcasts focused on single topics, curated and remixed from the best of FoundMyFitness.

3 FoundMyFitness PDF Guides

Our team developed exclusive, members-only guides on popular topics such as sprouting, sauna, and micronutrients.

3 previously recorded Q&As

Watch 3 previously recorded Q&As. Timelines are available in the comments section for each Q&A.

3 Presentation Slide Collections

Our team creates a wealth of accurate and thoroughly researched illustrations and visual material for each episode of our expert interview series. We compile these into presentations for each interview.

3 Episode Background Fact Sheets

Rhonda does a lot of background research and preparation for each interview. Her raw notes often go deeper into a topic than there was time for in the interview itself.

3 Science Digest Emails

Every 2 weeks we publish a new issue of Science Digest: A highly-curated, members-only newsletter highlighting the latest notable scientific research, ranging from topics like nutrition, health, and lifestyle.

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What people are saying

“Great content and presented in a beautiful way. I appreciate that Dr. Patrick doesn’t appear to have any bias or hidden agenda. She just presents the best and latest data on different subjects and makes it easy to understand.”
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