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        [Story] Raising omega-3 fatty acids by 1 percent slows lung function decline almost as much as quitting smoking, new study finds.
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      ...asures the volume of air one can exhale forcefully in one breath.
They found that higher concentrations of omega-3s, especially docosahexaenoic acid (<span class="text-highlight">DHA</span>), a marine-derived omega-3 fatty acid, delayed lung function decline. Increasing <span class="text-highlight">DHA</span> by just 1 percent of total fatty acids slowed forced expirator...
          <span class="search-tag">omega-3</span>
          <span class="search-tag">inflammation</span>
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        [Story] Doses of omega‐3 fatty acid intake above the recommended 3 grams per day may be associated with additional benefits in lowering blood pressure
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      ...e blood pressure. 
Observational data suggest that omega-3 fatty acids, especially fish-derived eicosapentaenoic acid (EPA) and docosahexaenoic acid (<span class="text-highlight">DHA</span>), are cardioprotective. For example, a prospective study involving more than 20,000 healthy males found that those who ate one to two servings of f...
          <span class="search-tag">heart disease</span>
          <span class="search-tag">omega-3</span>
          <span class="search-tag">blood pressure</span>
          <span class="search-tag">cardiovascular</span>
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        [Story] Effects of omega-3 polyunsaturated fatty acids on left ventricular remodeling in chronic heart failure
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      ...://pubmed.ncbi.nlm.nih.gov/26359712/). Omega-3 fatty acids include alpha-linolenic acid (ALA), eicosapentaenoic acid (EPA), and docosahexaenoic acid (<span class="text-highlight">DHA</span>). ALA is found mainly in plant oils such as flaxseed, soybean, and canola oils. <span class="text-highlight">DHA</span> and EPA are found in fish and other seafood. The human body can...
          <span class="search-tag">heart disease</span>
          <span class="search-tag">omega-3</span>
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        [Story] Low levels of omega-3 fatty acids are associated with early-onset coronary atherosclerosis.
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      ...use of coronary artery disease. A new study suggests that low levels of the omega-3 fatty acids eicosapentaenoic acid (EPA) and docosahexaenoic acid (<span class="text-highlight">DHA</span>) are associated with increased risk of early-onset coronary artery atherosclerosis. 
Coronary artery calcification (CAC) provides a reliable measur...
          <span class="search-tag">heart disease</span>
          <span class="search-tag">omega-3</span>
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        [Story] Fish oil supplementation (~2g EPA, 348mg <span class="text-highlight">DHA</span>) decreased anxiety by 20% &amp; inflammation by 14% compared to placebo.
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          <span class="search-tag">brain</span>
          <span class="search-tag">omega-3</span>
          <span class="search-tag">inflammation</span>
          <span class="search-tag">behavior</span>
          <span class="search-tag">micronutrients</span>
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        [Story] Supplementation with a drink containing omega-3, B-vitamins, phospholipids, choline for 24 weeks improved memory in people with Alzheimer&#39;s.&#39;
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      ...The drink is called, &quot;souvenaid&quot; and it was formulated to provide EPA, <span class="text-highlight">DHA</span>, B vitamins, antioxidants (vitamins C and E, selenium), choline and uridine monophosphate in a specific combination that is intended to improve syn...
          <span class="search-tag">nutrition</span>
          <span class="search-tag">brain</span>
          <span class="search-tag">alzheimer&#39;s</span>
          <span class="search-tag">aging</span>
          <span class="search-tag">omega-3</span>
          <span class="search-tag">memory</span>
          <span class="search-tag">micronutrients</span>
          <span class="search-tag">vitamin a</span>
          <span class="search-tag">antioxidant</span>
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        [Story] Deficiency in the <span class="text-highlight">DHA</span> omega-3 fatty acid during pregnancy results in poorly developed neurons &amp; decreased synapses.
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      FTA:
&amp;gt; While recent reports question whether fish oil supplements support heart health, scientists have found that the fatty acids they contain are vitally important to the developing brain. Neurobiologists report that dietary deficiencies in the type of fatty acids found in fish and other foods can limit brain growth during fetal development and early in life. The findings suggest that women maintain a balanced diet rich in these fatty acids for themselves during pregnancy and for their babies after birth.
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          <span class="search-tag">nootropics</span>
          <span class="search-tag">omega-3</span>
          <span class="search-tag">pregnancy</span>
          <span class="search-tag">neurons</span>
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