Dr. Rhonda Patrick and Dr. Charles Brenner discuss NAD precursors, NR versus NMN, NAD IV drips, and what truly boosts NAD for recovery and longevity. ... nad+ pregnancy dna damage aging resveratrol oxidative stress
Watch now...Xylitol is a sugar alcohol commonly used as a sugar substitute in various processed foods, such as chewing gum and candies. A recent study found that xylitol consumption ... sugar-sweetened beverages cardiovascular
Read moreDr. Peter Attia presents practical steps we can implement to improve our health, emphasizing the importance of each aspect while providing actionable advice. ... aging cancer metabolism
Watch now... history of stroke could cut their risk by more than half by quitting smoking. The results were the same regardless of high blood pressure, diabetes, alcohol use, body mass index and education level. View publication (https://n.neurology.org/content/72/1/69) ... genetics tobacco stroke aneurysm
Read more...o as "leaky gut"). Increased intestinal permeability is a feature of metabolic diseases such as obesity,[ref doi='10.3390/biomedicines10010083'], non-alcoholic fatty liver disease,[ref doi='10.3390/biomedicines10010083'] type 2 diabetes,[ref doi='10.1016/j.diabet.2016.09.004'] and cardiovascular dise... toll-like receptors gut aging microbiome inflammation immune system intestinal permeability omega-3 endotoxemia
Read more...Chronic liver disease, which may be caused by hepatitis infection, alcohol misuse, or non-alcoholic fatty liver disease, is a major public health concern worldwide. Previous epidemiological research has reported a link... coffee
Read more...y 62% compared to people using it 1x per week. The data also accounts for other health factors including physical activity, BMI, smoking, SBP, LDL-C, alcohol consumption, type 2 diabetes, use of hypertensive medication, aspirin, and lipid-lowering therapy and more. To learn more check out my podcast ... heart disease heat stress sauna
Read more... increases cancer risk as well. There are many lifestyle factors that can modulate cancer risk including diet, obesity, exercise, smoking, and excess alcohol consumption. ... exercise cancer insulin
Read more... from human studies suggest that sugar and sweetness can induce cravings that are comparable in magnitude to those induced by addictive drugs such as alcohol and nicotine. Binge sucrose consumption also changes the structure of a certain type of neuron called medium spiny neurons in the nucleus accum... brain behavior sugar addiction opioid dopamine neurons
Read moreFor a 75-year old woman, increases odds of a 10-year longer lifespan by 74%. ... exercise diet alcohol behavior tobacco
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