Dr. Rhonda Patrick discusses cold exposure, norepinephrine, mood and focus, and why timing matters after resistance training. ... norepinephrine cognition cold stress mitochondria muscle
Watch now[toc position='left'] Consider a drug capable of reversing the effects of aging on the heart, restoring its youthful function. That's what researchers observed when they gave dogs rapamycin—a drug traditionally used to treat certain cancers and prevent organ transplant rejection. The findings were striking: The dogs exhibited marked improvements in heart function, effectively reversing the age-related changes typically seen in aging. While these findings are remarkable, they add to a growing body of research indicating that rapamycin might enhance healthspan and promote longevity in various sp... aging autophagy metabolism immune system cancer drug
Read moreIn this clip, Drs. Levine and Patrick discuss how genes that are important for embryonic development can tell us a lot about aging. ... epigenetics cancer aging
Watch nowIn this clip, Bruce provides both an evolutionary and a molecular rationale for his theory. ... vitamin d aging micronutrients
Watch nowIn this clip, Dr. Roger Seheult describes ivermectin and its possible role against COVID-19. ... covid-19 immune system virus
Watch nowIn this clip, Dr. Roger Seheult explains how vitamin D is a misnomer and how it fulfills many critical roles in the body. ... vitamin d testosterone iron
Watch now[toc position='left'] Creatine is a naturally occurring compound that is critical in storing and releasing cellular energy. It also participates in many biological processes driving pregnancy outcomes, maintaining bone mineral density and muscle mass in older adults, improving neurological function, and aiding the immune system to fight cancer. Creatine is best known for its widespread use as a dietary supplement to enhance physical performance. Creatine uptake, synthesis, storage, and supplementation Creatine uptake Creatine can be supplied exogenously (from dietary or supplemental sources) ... metabolism neurodegeneration nutrition brain aging depression pregnancy
Read moreIn this clip, Dr. Valter Longo describes the origins of the fasting-mimicking diet and explains how it enhances chemotherapeutic treatments. ... fasting cancer diet aging sugar
Watch nowDr. Valter Longo describes how a fasting-mimicking diet can reduce markers of inflammation, resetting our biological systems to a more youthful state. ... fasting aging biomarkers inflammation
Watch nowHaven't seen the podcast yet? Make sure to check it out by clicking here (https://www.youtube.com/watch?v=XrK5_pEUzdI). 00:00:00 (http://youtu.be/XrK5_pEUzdI?t=00h00m00s) - Pre-podcast intro. Briefly contextualizes forthcoming conversation by explaining importance of Dr. Kuypers (http://www.chori.org/Principal_Investigators/Kuypers_Frans_A/kuypers_overview.html)' lab's findings, importance of both the pluripotent cells (which can differentiate widely) and the hematopoietic stem cells (http://en.wikipedia.org/wiki/Hematopoietic_stem_cell). 00:01:55 (http://youtu.be/XrK5_pEUzdI?t=00h01m55s) - Cu...
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