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        [Story] Omega-3 fatty acids reduce the risk of cardiovascular disease-related death by up to 23 percent, especially in people with high triglyceride levels.
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      ...th coronary artery disease. The various studies lasted between one and five years and used both eicosapentaenoic acid (EPA) and docosahexaenoic acid (<span class="text-highlight">DHA</span>), marine forms of omega-3 fatty acids. Doses ranged between 0.84 and 3.46 grams daily for EPA + <span class="text-highlight">DHA</span> and between 1.8 and 4 grams daily for EPA alone...
          <span class="search-tag">heart disease</span>
          <span class="search-tag">cholesterol</span>
          <span class="search-tag">omega-3</span>
          <span class="search-tag">triglycerides</span>
          <span class="search-tag">cardiovascular</span>
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        [Story] Omega-3s dramatically reduce the incidence of high-risk plaque – down to 3.8 percent versus 38 percent in non-users – suggesting a marked correlation with cardiovascular health.
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      ...oronary high-risk plaque and total non-calcified plaque burden, suggesting that omega-3s exert direct anti-atherogenic effects. 
Omega-3 fatty acids (<span class="text-highlight">DHA</span> and EPA) likely provide vascular protection through various mechanisms involving lipid metabolism and anti-inflammatory and anti-clotting pathways....
          <span class="search-tag">diet</span>
          <span class="search-tag">heart disease</span>
          <span class="search-tag">omega-3</span>
          <span class="search-tag">cardiovascular</span>
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        [Topic] Omega-3 fatty acids
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      ...fespan. Omega-3 fatty acids include plant-derived alpha-linolenic acid (ALA) and marine-derived eicosapentaenoic acid (EPA) and docosahexaenoic acid (<span class="text-highlight">DHA</span>), among others. A growing body of evidence indicates that omega-3 fatty acids may prevent or ameliorate symptoms associated with chronic health con...
          <span class="search-tag">cancer</span>
          <span class="search-tag">depression</span>
          <span class="search-tag">mortality</span>
          <span class="search-tag">omega-3</span>
          <span class="search-tag">nutrition</span>
          <span class="search-tag">brain</span>
          <span class="search-tag">diet</span>
          <span class="search-tag">aging</span>
          <span class="search-tag">immune system</span>
          <span class="search-tag">mental health</span>
          <span class="search-tag">development</span>
          <span class="search-tag">intelligence</span>
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        [Topic] Blood-brain barrier
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      ...503ms965oa&#39;]
Environmental factors shown to modulate the blood-brain barrier include:
Omega-3 fatty acids - Omega-3s, particularly the marine-derived <span class="text-highlight">DHA</span>, regulate transport across the blood-brain barrier.[ref doi=&#39;10.1021/acschembio.0c00779&#39;]
Polyphenols (https://www.foundmyfitness.com/topics/polyph...
          <span class="search-tag">omega-3</span>
          <span class="search-tag">immune system</span>
          <span class="search-tag">blood-brain barrier</span>
          <span class="search-tag">brain</span>
          <span class="search-tag">alzheimer&#39;s</span>
          <span class="search-tag">gut</span>
          <span class="search-tag">obesity</span>
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        [Story] A small clinical trial found that eating fatty fish high in omega-3 such as salmon twice a week for six months reduced asthma symptoms.
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      ... eating fish twice a week also had a significant reduction in medication use compared to children in the control group.
Fatty fish is rich in EPA and <span class="text-highlight">DHA</span>, which can inhibit cyclooxygenase and lipo-oxygenase enzyme activity, and also decrease pro-inflammatory mediators that play a role in asthma.
...
          <span class="search-tag">omega-3</span>
          <span class="search-tag">inflammation</span>
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        [Story] Activation of a gene linked to anxiety found to decrease lifespan. <span class="text-highlight">DHA</span>, quercetin, vitamin D &amp; resveratrol decrease gene &amp; increase longevity.
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          <span class="search-tag">vitamin d</span>
          <span class="search-tag">aging</span>
          <span class="search-tag">omega-3</span>
          <span class="search-tag">stress</span>
          <span class="search-tag">micronutrients</span>
          <span class="search-tag">vitamin a</span>
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        [Story] moderate (1–2 servings/week) fish consumption, especially of species rich in EPA and <span class="text-highlight">DHA</span> reduces the risk of cardiovascular related mortality by 36%
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          <span class="search-tag">abstract</span>
          <span class="search-tag">aging</span>
          <span class="search-tag">omega-3</span>
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        [Story] Researchers found there was up to 90 percent less neuroinflammation and neuronal death in the brain cells exposed to alcohol plus <span class="text-highlight">DHA</span> .
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          <span class="search-tag">brain</span>
          <span class="search-tag">alcohol</span>
          <span class="search-tag">dementia</span>
          <span class="search-tag">neurons</span>
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