Dr. Derya Unutmaz explains longevity escape velocity and how AI, cancer treatments, GLP-1 drugs, and regenerative medicine may extend healthy life. ... technology cancer obesity aging muscle
Watch nowChildren with attention-deficit/hyperactivity disorder (ADHD) often struggle not only with attention and impulsive behavior, but also with the mental skills that help them stay focused and regulate their actions. In a randomized clinical trial, researchers tested whether exercise combined with cognitive tasks could support these skills better than aerobic exercise alone. The study included 107 children aged 6 to 10 with ADHD. For 12 weeks, the children were assigned to one of three groups: an integrated cognitive-motor exercise program, a moderate-intensity aerobic exercise program, or a cont... adhd cognition exercise
Read moreMultiple sclerosis (MS) is an autoimmune neurodegenerative disorder that destroys myelin, the insulating layer that surrounds neurons. The causes of MS are c... ... aliquot diet multiple sclerosis genetics environment neurodegeneration autoimmunity
Listen nowIn this clip, Dr. Ronald Krauss explains how simple sugars are the culprit for many of the diseases he has studied. ... cholesterol diet heart disease
Watch nowIn this clip, Dr. Rhonda Patrick describes the unique community of microbes present in human breast milk. ... breast milk brain microbiome development
Watch nowThe euphoria known as a “runner’s high” is caused by activation of the endocannabinoid system, a complex signaling system that regulates energy metabolism, inflammation, pain, and brain biology. The gut microbiota, which coordinates its activity with the brain and immune system, also modulates energy metabolism and inflammation and brain functions such as mood and cognition. (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6469458/) Findings of a new report suggest that the endocannabinoid system is involved in communication between the gut and the immune system. The gut microbiota, the community... exercise cannabinoid
Read moreObesity is a complex, multifactorial disease influenced by genetic, molecular, environmental, and behavioral factors. Characterized as having excessive body fat, obesity affects more than 650 million people worldwide (https://www.who.int/news-room/fact-sheets/detail/obesity-and-overweight) and markedly increases a person's risk for many chronic diseases, including cardiovascular disease, type 2 diabetes, cancer, and depression, among others. The authors of a recent report challenge the prevailing theory regarding the root causes of obesity. A widely espoused concept in bodyweight management ... diet obesity ketogenic diet
Read moreIn this clip, Dr. Rhonda Patrick describes the multifaceted roles of HMOs in breast milk. ... gut microbiome breast milk
Watch nowIn this clip, Dr. David Sinclair discusses the economic issues associated with research using nicotinamide riboside and nicotinamide mononucleotide. ... aging resveratrol nad+
Watch nowRay Cronise discusses the roles that cold stress, intermittent fasting, and weight loss play in human healthspan. ... cold stress nutrition aging fasting circadian rhythm
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