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        [Story] Microplastic-derived compounds form unstable heavy-metal complexes, making them highly reactive and prone to breaking down into harmful molecules.
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      ...ed by degraded plastics like polyethylene, polypropylene, and polyvinyl chloride. They analyzed how these substances interact with cadmium, chromium, <span class="text-highlight">copper</span>, and lead to understand differences in their chemical behavior and transformations.
They found that natural organic matter forms stable bonds wi...
          <span class="search-tag">environment</span>
          <span class="search-tag">pollution</span>
          <span class="search-tag">Microplastics</span>
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        [Topic] Microplastics
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      ...val.&quot;&#39; https://www.foundmyfitness.com/topics/microplastics]
Hydrogels
Scientists have developed a hydrogel composed of a complex polymer infused with <span class="text-highlight">copper</span> substitute nanoclusters. These nanoclusters act as catalysts under ultraviolet light, breaking down microplastics trapped in the hydrogel. This ...
          <span class="search-tag">environment</span>
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          <span class="search-tag">Microplastics</span>
          <span class="search-tag">pollution</span>
          <span class="search-tag">PFAS</span>
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        [Podcast] The Science of Magnesium and Its Role in Aging and Disease | Dr. Rhonda Patrick
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      In this solo episode, I&#39;m taking an in-depth look at magnesium – a critical yet frequently underestimated mineral in our health. 
...
          <span class="search-tag">magnesium</span>
          <span class="search-tag">brain</span>
          <span class="search-tag">cancer</span>
          <span class="search-tag">aging</span>
          <span class="search-tag">dna damage</span>
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        [Story] Medications induce gray hair re-pigmentation, pointing to potential future therapies.
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      ...of aging, typically beginning in a person’s fourth or fifth decade. Nutritional deficiencies, including low intake of protein, vitamin B12, iron, and <span class="text-highlight">copper</span>, can contribute to premature graying. However, a recent review found that some medications may promote gray hair re-pigmentation. 
Researchers r...
          <span class="search-tag">nutrition</span>
          <span class="search-tag">aging</span>
          <span class="search-tag">inflammation</span>
          <span class="search-tag">drug</span>
          <span class="search-tag">Hair</span>
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        [Story] Folate reduces risk for Alzheimer’s disease.
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</a>    <p>
      ...ease risk in this clip of the FoundMyFitness podcast with expert Dr. Dale Bredesen. (https://www.foundmyfitness.com/episodes/zinc-deficiency-and-high-<span class="text-highlight">copper</span>-to-zinc-ratios-link-to-alzheimer-s-disease-dale-bredesen)
...
          <span class="search-tag">brain</span>
          <span class="search-tag">alzheimer&#39;s</span>
          <span class="search-tag">micronutrients</span>
          <span class="search-tag">folate</span>
          <span class="search-tag">neurodegeneration</span>
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        [Story] Including mushrooms as part of a healthy dietary pattern provides many essential nutrients.
      </h3>
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      ...12 to 18 percent more riboflavin (a B vitamin), 11 to 26 percent more niacin (a B vitamin), 11 to 23 percent more selenium, and 16 to 26 percent more <span class="text-highlight">copper</span>, depending upon the dietary pattern under comparison. Eating mushrooms that had been exposed to sufficient ultraviolet light to increase vitamin...
          <span class="search-tag">nutrition</span>
          <span class="search-tag">micronutrients</span>
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        [Story] Many carbonated bottled water products contain harmful &quot;forever compounds.&quot;
      </h3>
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      ... functions, but at higher concentrations are often toxic. The most commonly found heavy metals in the environment include arsenic, cadmium, chromium, <span class="text-highlight">copper</span>, lead, nickel, and zinc. The FDA sets standards for acceptable levels of heavy metals in foods and beverages.  
PFAS, short for per- and polyflu...
          <span class="search-tag">environment</span>
          <span class="search-tag">pollution</span>
          <span class="search-tag">PFAS</span>
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        [Topic] Zinc
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</a>    <p>
      ...o quantify.[ref pmid=&#39;23914218&#39;] The RDAs for zinc are shown in Table 1. 
[image id=&#39;RDA-zinc&#39; width=&#39;488&#39; align=&#39;float-left&#39;] 
To reduce the risk of <span class="text-highlight">copper</span> deficiency, a tolerable upper intake level for zinc has been established at 40 milligrams per day in adults aged 19 years and older. Acute intak...
          <span class="search-tag">nutrition</span>
          <span class="search-tag">interesting</span>
          <span class="search-tag">zinc</span>
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        [Podcast] COVID-19 Q&amp;A #2 - Antibody-Dependent Enhancement, Cross-Immunity, Immunity Duration &amp; More
      </h3>
</a>    <p>
      COVID-19 Q&amp;amp;A Part 2: Rhonda Patrick, Ph.D. answers subscriber questions in a multi-part series.
...
          <span class="search-tag">covid-19</span>
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        [Topic] Breast milk and breastfeeding 
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      ...etal that impairs the metabolism of nutrients essential to infant development, including selenium, zinc (https://www.foundmyfitness.com/topics/zinc), <span class="text-highlight">copper</span>, and magnesium, poses a particular threat because it is also a carcinogen. Cadmium levels in the transitional milk of women who smoke are approx...
          <span class="search-tag">cancer</span>
          <span class="search-tag">breast cancer</span>
          <span class="search-tag">circadian rhythm</span>
          <span class="search-tag">nutrition</span>
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          <span class="search-tag">stem cells</span>
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          <span class="search-tag">development</span>
          <span class="search-tag">intelligence</span>
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