Dr. Rhonda Patrick's testimony before the United States Senate Special Committee on Aging. ... nutrition
Watch nowIn my keynote at LongevityFest 2023, I share powerful habits to delay aging and improve healthspan, presented at the American Academy of Anti-Aging Medicine. ... aging vitamin d exercise omega-3 micronutrients magnesium bdnf
Watch now...oligosaccharides may influence infant growth and prevent obesity in early childhood. Human milk oligosaccharides, or HMOs, are complex, indigestible sugars present in breast milk. More than 200 HMOs have been identified, and they are the third most abundant factor in breast milk after fat and lactos... pregnancy breast milk
Read more...Consumption of each additional daily serving of sugary beverages (12oz) was associated with an 11% higher all-cause mortality risk and each additional daily serving of fruit juice (12oz) was associat... sugar dairy
Read more...reater fat oxidation (burning of fat) during exercise in the fasted state. One potential caveat is the meal was composed of refined carbohydrates and sugars (ie. cornflakes, bread with jam). It would be interesting to see if the same results hold true for either a high-fat meal or a meal rich in fibe... exercise obesity fasting fat carbohydrates
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