Dr. Rhonda Patrick discusses microdosing nicotine, GlyNac benefits, intermittent fasting and hair loss, and cold & flu relief. ... nootropics omega-3 fasting pregnancy curcumin sauna time-restricted eating protein supplements urolithin a rhonda
Watch nowDr. Rhonda Patrick discusses Akkermansia muciniphila, vitamin B1's effect on blood sugar, emulsifiers in food, and electrolyte supplements. ... rhonda exercise diet microbiome micronutrients sauna blood sugar supplements
Watch nowDr. Rhonda Patrick explores iodine supplementation, choline & TMAO, curcumin safety, and red yeast rice in her latest Q&A. ... rhonda curcumin resveratrol sulforaphane sauna berberine polyphenol carotenoids moringa supplements stevia
Watch nowPoor air quality has been linked with effects on human health, ranging from asthma to Alzheimer's disease. ... pollution brain alzheimer's
Watch nowIn this clip, Dr. Jed Fahey discusses strategies for disguising the flavor of broccoli sprouts. ... sulforaphane autism
Watch nowIn this clip, Dr. Jed Fahey discusses the beneficial health effects of moringa. ... sulforaphane cancer diabetes autism moringa
Watch nowIn this clip, Dr. Jed Fahey rebuts popular claims that an all-meat diet is healthful. ... sulforaphane diet autism isothiocyanates antioxidant oxidative stress
Watch nowDrs. Jed Fahey and Rhonda Patrick discuss concerns about the safety and efficacy of probiotic supplements. ... sulforaphane nutrition microbiome asthma supplements
Watch nowDr. Jed Fahey describes the chemical reaction that produces isothiocyanates and cautions against preparation techniques that might inhibit their production. ... sulforaphane nutrition cancer isothiocyanates
Watch nowIn this clip, Dr. David Sinclair describes how plant-based compounds activate cellular protective mechanisms in humans. ... nutrition aging resveratrol sulforaphane
Watch now