When is the best time to exercise? It depends on your goal. Because your body... ... aliquot exercise cognition performance circadian rhythm
Watch nowMicroplastics are ubiquitous in everyday life. This episode details how they impact our health and ways that we can limit our exposure. ... pollution Microplastics brain pregnancy bisphenol a environment neurodegeneration reproductive health PFAS
Watch nowI've interviewed many scientists over the years, each with their own expertise and specialty, ranging from exercise science and kinesiology to gene editing a... ... aliquot exercise diet aging mental health tobacco
Listen nowDr. Martin Gibala explains how brief vigorous activity in daily life relates to mortality and reduced sedentary time. ... exercise behavior mortality aerobic
Watch nowFrom preconception to toddlerhood and early childhood, there's a lot to consider when deciding to have a baby. Dr. Rhonda Patrick spent many months researchi... ... aliquot exercise diet pregnancy development supplements reproductive health
Listen nowIn this clip, Dr. Martin Gibala outlines the principle behind VILPA and discusses the ongoing research examining its potential impact on health and longevity. ... exercise aging mortality
Watch nowDr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session. ... rhonda exercise gut aging omega-3 inflammation fasting cold stress senescence supplements Hair
Watch nowDr. Roland Griffiths discusses psychedelics' reorganizational effects on the brain and their potential role in treating mental disorders. ... psychedelic addiction
Watch nowDr. Roland Griffiths discusses the effects of the psychedelic compound psilocybin on the human brain. ... brain cancer depression serotonin meditation mental health psychedelic
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