In this clip, Dr. Rhonda Patrick explains ApoB's role in cardiovascular health, omega-3 mechanisms, diet impacts, and concerns about heavy metals in fish. ... cardiovascular
Watch nowIn this clip, Dr. Layne Norton discusses seed oils, health risks, and the benefits of olive oil for heart health. ... fat
Watch now...Current "heart-healthy" nutritional guidelines (https://health.gov/sites/default/files/2019-09/2015-2020_Dietary_Guidelines.pdf) recommend replacing saturated fats with unsaturated fats, based on evidence that doing so reduces the risk of cardiovascular disease. Findings from a 2016 study suggest th... heart disease cardiovascular
Read moreIn this clip, Dr. David Sinclair describes research demonstrating the beneficial effects of resveratrol on the cardiovascular system of monkeys. ... resveratrol aging
Watch nowDr. Dale Bredesen discusses the potential brain-health benefits associated with a ketogenic diet. ... alzheimer's brain diet aging intelligence ketogenic diet
Watch nowDr. Rhonda Patrick makes her fifth appearance on the Joe Rogan Experience. ... nutrition vitamin d metabolism diabetes telomeres omega-3 inflammation depression dna damage stem cells micronutrients mitochondria autophagy autism schizophrenia resveratrol sulforaphane insulin blue light
Watch now