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        [Podcast] Q&amp;A #78: How to Raise Healthy Eaters—Nutrition for Active Children Ages 6–12
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      Dr. Rhonda Patrick discusses child nutrition, osteoporosis, cholesterol-lowering supplements, her skincare routine, and fasting versus prioritizing protein.
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        [Podcast] Q&amp;A #74: How to Slow Immune Aging—Plus Gluten, Stroke Risk, &amp; APOE4
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      Dr. Rhonda Patrick discusses stroke risk, eczema, immune resilience, her new smoothie recipe, and whether everyone should cut out gluten.
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        [Podcast] Dr. Elissa Epel on Telomeres and the Role of Stress Biology in Cellular Aging
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      Dr. Elissa Epel discusses the mechanisms of healthy aging and the associations between stress, telomere length, addiction, eating, and metabolic health.
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        [Podcast] Joe Rogan Experience #901 - Dr. Rhonda Patrick
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      Dr. Rhonda Patrick makes her fifth appearance on the Joe Rogan Experience.
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          <span class="search-tag">nutrition</span>
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