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      <h3 class="bold">
        [Story] A turmeric- and ginger-based orthopedic implant coating may improve bone recovery after cancer surgery. 
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      ... and ginger extract.
This preclinical study used a titanium alloy commonly studied for load-bearing implants, coated with hydroxyapatite, a bone-like <span class="text-highlight">calcium</span> phosphate. Some coatings also contained zinc oxide and some were also loaded with curcumin or with curcumin plus ginger extract. The researcher...
          <span class="search-tag">cancer</span>
          <span class="search-tag">curcumin</span>
          <span class="search-tag">bone</span>
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        [Topic] Multivitamins
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      ...widespread. Up to 70% of Americans don’t get enough vitamin D, nearly 50% fall short of their magnesium needs, and 35% have an insufficient intake of <span class="text-highlight">calcium</span>.
These deficiencies and insufficiencies ravage our health. Inadequate vitamin D increases mortality risk. A magnesium deficiency can accelerate...
          <span class="search-tag">vitamin a</span>
          <span class="search-tag">micronutrients</span>
          <span class="search-tag">brain</span>
          <span class="search-tag">vitamin d</span>
          <span class="search-tag">vitamin c</span>
          <span class="search-tag">vitamin e</span>
          <span class="search-tag">vitamin b12</span>
          <span class="search-tag">vitamin k</span>
          <span class="search-tag">mortality</span>
          <span class="search-tag">aging</span>
          <span class="search-tag">omega-3</span>
          <span class="search-tag">biomarkers</span>
          <span class="search-tag">multivitamin</span>
          <span class="search-tag">cognition</span>
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        [Topic] Magnesium
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      ...intake can interfere with the absorption of many minerals, including magnesium, albeit to a lesser extent.[ref doi=&#39;10.1093/jn/133.1.1&#39;] High zinc or <span class="text-highlight">calcium</span> intake from supplements can promote competitive inhibition, a phenomenon in which nutrients compete for absorption in the gut, potentially crea...
          <span class="search-tag">magnesium</span>
          <span class="search-tag">brain</span>
          <span class="search-tag">nutrition</span>
          <span class="search-tag">supplements</span>
          <span class="search-tag">micronutrients</span>
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        [Podcast] The Science of Magnesium and Its Role in Aging and Disease | Dr. Rhonda Patrick
      </h3>
</a>    <p>
      In this solo episode, I&#39;m taking an in-depth look at magnesium – a critical yet frequently underestimated mineral in our health. 
...
          <span class="search-tag">magnesium</span>
          <span class="search-tag">brain</span>
          <span class="search-tag">cancer</span>
          <span class="search-tag">aging</span>
          <span class="search-tag">dna damage</span>
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        [Story] Vitamin D may reduce the risk of developing Alzheimer&#39;s disease.
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      ...effect. 
Vitamin D is a fat-soluble vitamin that is stored in the liver and fatty tissues of the body. Perhaps best known for its role in maintaining <span class="text-highlight">calcium</span> balance and bone health, vitamin D plays critical roles in many physiological processes, such as blood pressure regulation, immune function, an...
          <span class="search-tag">vitamin d</span>
          <span class="search-tag">brain</span>
          <span class="search-tag">alzheimer&#39;s</span>
          <span class="search-tag">aging</span>
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        [Story] People Who Sleep Less Than Seven Hours Show Lower Intakes of Micro- and Macronutrients
      </h3>
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      ...lity were more likely to have a lower intake of several macro- and micronutrients, including magnesium, niacin, zinc, vitamins A, K, B1, B6, and B12, <span class="text-highlight">calcium</span>, and dietary fiber. Although the effects were stronger in women, dietary supplements compensated for the low dietary intake. 
These findings su...
          <span class="search-tag">nutrition</span>
          <span class="search-tag">sleep</span>
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        [Story] Vegan children have healthy hearts but have stunted growth and nutritional deficiencies.
      </h3>
</a>    <p>
      ...ase and cancer (https://pubmed.ncbi.nlm.nih.gov/26853923/) than people who ate a mixed diet. However, vegetarian and vegan diets tend to provide less <span class="text-highlight">calcium</span> and have been associated with an increased risk of fractures, a concern for growing children. 
The researchers recruited families with children...
          <span class="search-tag">development</span>
          <span class="search-tag">vitamin d</span>
          <span class="search-tag">nutrition</span>
          <span class="search-tag">vitamin b12</span>
          <span class="search-tag">bone</span>
          <span class="search-tag">iron</span>
          <span class="search-tag">vegetarian</span>
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        [Story] Low maternal vitamin D levels in early to mid-pregnancy were associated with an increased risk for offspring ADHD.
      </h3>
</a>    <p>
      ...luble vitamin stored in the liver and fatty tissues. It plays key roles in several physiological processes, such as the regulation of blood pressure, <span class="text-highlight">calcium</span> homeostasis, immune function, and the regulation of cell growth. Emerging evidence indicates that vitamin D is critical for the health and func...
          <span class="search-tag">fatty liver</span>
          <span class="search-tag">vitamin a</span>
          <span class="search-tag">blood pressure</span>
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        [Topic] Depression
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      ...antix®, a smoking-cessation drug); rimonabant and taranabant (anti-obesity drugs); and many classes of cardiovascular drugs, including beta-blockers, <span class="text-highlight">calcium</span> channel blockers, and angiotensin II inhibitors.[ref pmid=&#39;19724774&#39;] Cardiovascular drugs are commonly prescribed for older adults, and, as me...
          <span class="search-tag">inflammation</span>
          <span class="search-tag">probiotics</span>
          <span class="search-tag">circadian rhythm</span>
          <span class="search-tag">meditation</span>
          <span class="search-tag">behavior</span>
          <span class="search-tag">heat stress</span>
          <span class="search-tag">depression</span>
          <span class="search-tag">metabolism</span>
          <span class="search-tag">neurotransmitter</span>
          <span class="search-tag">nutrition</span>
          <span class="search-tag">exercise</span>
          <span class="search-tag">brain</span>
          <span class="search-tag">microbiome</span>
          <span class="search-tag">interesting</span>
          <span class="search-tag">omega-3</span>
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