Dr. Rhonda Patrick and Jack Neel discuss how chemical exposures, sleep, heat, and steroid use affect male reproductive health. ... obesity sleep hormones rhonda heat stress testosterone bisphenol a sugar reproductive health
Watch nowDr. Rhonda Patrick discusses her supplement stack, avoiding microplastics, creatine for brain health, and mRNA vaccine autoimmunity risks. ... rhonda caffeine bisphenol a pollution bone sulforaphane sauna salt covid-19 autoimmunity Microplastics PFAS
Watch nowHormesis is a compensatory defense response to a stressor that conditions the body against future stressors. Cold exposure, a powerful hormetic stressor, act... ... aliquot
Listen nowIn this clip, Dr. Chris McGlory defines the importance of preloading omega-3s and suggests that effects may require higher doses. ... omega-3 muscle
Watch nowA ketogenic diet is high in fat, moderate in protein, and low in carbohydrates. Research shows that it mimics fasting by inducing metabolic switching – the c... ... aliquot ketosis fasting fat muscle carbohydrates ketogenic diet
Listen nowDrs. Levine and Patrick discuss how and why individuals age at different rates and how menopause & obesity may increase an individual's rate of aging. ... epigenetics aging dna damage menopause
Watch nowIn this clip, Dr. Dominic D'Agostino describes strategies to incorporate other fasting modalities into a ketogenic lifestyle diet. ... ketogenic diet diet metabolism fasting time-restricted eating
Watch nowTraditional vaccines take many years to develop. A recent innovation in vaccine technology involves exploitation of messenger RNA, or mRNA, to facilitate rap... ... aliquot technology virus vaccine covid-19
Listen nowIn this clip, Dr. Jed Fahey rebuts popular claims that an all-meat diet is healthful. ... sulforaphane diet autism isothiocyanates antioxidant oxidative stress
Watch nowDr. Jari Laukkanen discusses the role of heat stress in the prevention of cardiovascular & Alzheimer’s disease. ... heat stress alzheimer's aging heart disease podcast video blood pressure protein aerobic cardiovascular
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