Dr. Rhonda Patrick outlines practical ways to reduce microplastic, BPA, phthalate, and PFAS exposure in daily life. ... pollution diet bisphenol a environment
Watch nowDr. Rhonda Patrick reviews alcohol, nutrients, gut and brain inflammation, conflicting dementia cohorts, APOE4, and evidence limits. ... alcohol brain alzheimer's dementia sleep
Watch nowDr. Rhonda Patrick explains how magnesium supports DNA repair and why low intake may contribute to accumulated cellular damage. ... magnesium diet cancer aging micronutrients
Watch nowIn this clip, Dr. Ronald Krauss debunks common myths of dietary cholesterol and saturated fat. ... heart disease cholesterol saturated fat cardiovascular
Watch nowIn this clip, Dr. Mark Mattson discusses the pros and cons of calorie restriction mimetics. ... fasting resveratrol supplements
Watch nowIn this clip, Dr. Eran Elinav discusses the intestinal barrier's important role in absorbing nutrients while keeping out pathogens. ... microbiome gut probiotics fiber
Watch nowComprehensive overview: Breast milk's nutritional and non-nutritional components, and health benefits for mother and infant through breastfeeding ... development brain microbiome omega-3 alcohol behavior caffeine allergies tobacco
Watch nowDr. Eric Verdin discusses the idea that increasing protein levels too high while on a ketogenic diet may have adverse health effects. ... aging diet protein
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