Beta-glucan versus psyllium for lowering LDL, PFAS reduction, creatine and caffeine, urolithin A, exogenous ketones, IVF, Botox, and sauna. ... rhonda pollution fiber sauna caffeine supplements urolithin a creatine reproductive health Exogenous ketones cholesterol Ubiquinol PFAS
Watch nowDr. Rhonda Patrick discusses cancer prevention, linoleic acid, shingles vaccine and dementia, creatine's kidney effects, and shares her overnight oats recipe. ... alzheimer's technology cancer nootropics cholesterol omega-3 melatonin vaccine polyunsaturated fat supplements rhonda
Watch nowIn Aliquot #107, we heard from ten experts who shared how they put their knowledge into practice—applying insights from their own research and... ... aliquot exercise diet aging
Listen nowDr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session. ... rhonda exercise gut aging omega-3 inflammation fasting cold stress senescence supplements Hair
Watch nowIn this clip, Dr. Krauss shares his thoughts on the prescription pattern of statins in the United States. ... cholesterol diet heart disease diabetes cardiovascular
Watch nowIn this clip, Dr. Jed Fahey disputes claims that sulforaphane causes goiters. ... sulforaphane nrf2
Watch nowRay Cronise discusses the roles that cold stress, intermittent fasting, and weight loss play in human healthspan. ... cold stress nutrition aging fasting circadian rhythm
Watch nowDr. Dominic D'Agostino discusses the health benefits associated with a modified Atkins diet, ketosis, and supplemental ketones. ... ketosis nutrition brain alzheimer's diet microbiome performance insulin resistance mitochondria dementia insulin supplements
Watch nowDr. Ronald Krauss discusses the role that LDL cholesterol plays in heart disease, dyslipidemia, and atherosclerosis. ... heart disease diet aging biomarkers cholesterol inflammation
Watch nowJim Kean is the CEO of National Pro Grid League (NPGL) and founder of WellnessFX. ... biomarkers vitamin d nutrition exercise alzheimer's gut microbiome performance insulin resistance podcast cholesterol
Watch now