Dr. Andy Galpin compares beetroot, citrulline, and arginine for nitric oxide support, exercise performance, timing, and tolerability. ... supplements exercise performance nitric oxide blood pressure
Watch nowIn this Aliquot, we explore strategies for optimizing muscle mass through exercise, nutrition, and supplements with... ... aliquot nutrition exercise muscle strength supplements
Listen nowDr. Layne Norton ranks creatine, rhodiola, and ashwagandha by evidence for performance, cognition, stress, and recovery. ... supplements creatine cognition stress strength
Watch nowDr. Layne Norton and I discuss fat loss, resistance training, seed oils, the carnivore diet, artificial sweeteners, and much more. ... exercise nutrition obesity metabolism muscle polyunsaturated fat saturated fat time-restricted eating protein weight loss strength supplements
Watch nowIn this clip, Dr. George Church discusses how aging might be reversed and what animal research can tell us about human aging. ... genetic engineering technology aging stem cells genetics
Watch nowDr. George Church discusses revolutionary technologies in the field of genetic engineering. ... genetic engineering technology aging telomeres dna damage genetics crispr genome fgf21 tnf-alpha
Watch nowIn this clip, Dr. Dominic D'Agostino discusses how ketones affect exercise performance. ... ketogenic diet exercise diet metabolism triglycerides
Watch nowDr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session. ... rhonda vitamin d exercise parkinson's epigenetics omega-3 fasting melatonin vaccine resveratrol sauna insulin covid-19 cardiovascular autoimmunity Hair
Watch nowRhonda explains NAD+: importance for aging, decline with age, boosters (nicotinamide riboside, nicotinamide mononucleotide), and data in animals and humans. ... aging dna damage genetics resveratrol
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