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        [Topic] Alcohol
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</a>    <p>
      ...ohormones are produced not only in the brain, but also in the gut. For example, the gut bacteria known as Lactobacillus produces the neurotransmitter <span class="text-highlight">GABA</span>, the gut bacteria known as Enterococcus can produce serotonin, and the gut bacteria Bacillus can produce dopamine.
Some gut-derived compounds may ...
          <span class="search-tag">cancer</span>
          <span class="search-tag">cardiovascular</span>
          <span class="search-tag">alcohol</span>
          <span class="search-tag">brain</span>
          <span class="search-tag">alzheimer&#39;s</span>
          <span class="search-tag">diabetes</span>
          <span class="search-tag">breast cancer</span>
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        [Podcast] The Truth About Alcohol: Risks, Benefits, and Everything In-Between | Dr. Rhonda Patrick
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</a>    <p>
      In this episode, we’re taking a deep dive into alcohol. We’ll explore the science, misconceptions, controversies, and health effects of this widely used drug.
...
          <span class="search-tag">alcohol</span>
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        [Story] Probiotic improves cognition and normalizes circadian rhythms in sleep-deprived mice.
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</a>    <p>
      ...ed their gut microbial composition toward a more favorable profile and increased levels of isovaleric acid and gamma-aminobutyric acid (also known as <span class="text-highlight">GABA</span>), metabolites involved in melatonin production and circadian rhythm regulation, respectively.
Bifidobacterium breve is a probiotic bacterium commo...
          <span class="search-tag">brain</span>
          <span class="search-tag">gut</span>
          <span class="search-tag">microbiome</span>
          <span class="search-tag">sleep</span>
          <span class="search-tag">probiotics</span>
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        [Topic] Toll-like receptors
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      ...cing alcohol use and highlights the role of TLR4 signaling in alcohol use disorders. The authors utilized gene therapy to silence gamma-butyric acid (<span class="text-highlight">GABA</span>) receptors or TLR4 in a brain region called the central nucleus of the amygdala in a mouse model of binge drinking. Silencing either pathway reduc...
          <span class="search-tag">toll-like receptors</span>
          <span class="search-tag">gut</span>
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          <span class="search-tag">omega-3</span>
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        [Story] Depressed or blocked BDNF activity has an interesting side-effect in rodents: increased aggression and social dominance seeking
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</a>    <p>
      ...From the article:
&amp;gt; A/Prof. Je&#39;s team generated transgenic mice in which the TrkB receptor was removed specifically in the <span class="text-highlight">GABA</span>ergic interneurons in the area of the brain regulating emotional and social behaviour, known as the corticolimbic system. The transgenic mice exhib...
          <span class="search-tag">brain</span>
          <span class="search-tag">behavior</span>
          <span class="search-tag">bdnf</span>
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        [Story] A one-time, short burst of exercise can improve focus and problem-solving.
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</a>    <p>
      ...that a short burst of exercise )10-20 minutes) improves learning and memory and increases the production of the neurotransmitters glutamate by 5% and <span class="text-highlight">GABA</span> by 7%, as well as norepinephrine, a catecholamine involved in attention and focus.
...
          <span class="search-tag">exercise</span>
          <span class="search-tag">brain</span>
          <span class="search-tag">memory</span>
          <span class="search-tag">norepinephrine</span>
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        [Story] Supplemental probiotics for 12 weeks improved cognition in Alzheimer&#39;s patients &amp; also lowered inflammatory markers.
      </h3>
</a>    <p>
      ...hanisms such as lowering inflammation and increasing neurotransmitters. Other studies have shown that gut bacteria are able to modulate the levels of <span class="text-highlight">GABA</span>, norepinephrine, serotonin, dopamine, and acetylcholine through the gut-brain axis.
I spoke with the gut experts, Drs. Justin and Erica Sonnenburg...
          <span class="search-tag">brain</span>
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          <span class="search-tag">microbiome</span>
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          <span class="search-tag">behavior</span>
          <span class="search-tag">insulin</span>
          <span class="search-tag">triglycerides</span>
          <span class="search-tag">dopamine</span>
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        [Story] Transcranial magnetic stimulation improved depressive symptoms in 34.4% of depressed people &amp; may raise brain <span class="text-highlight">GABA</span>.
      </h3>
</a>    <p>
      TMS has also been shown to increase neurogenesis (growth of new brain cells) in mice.
...
          <span class="search-tag">brain</span>
          <span class="search-tag">technology</span>
          <span class="search-tag">depression</span>
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        [Story] Gut bacteria may affect behavior by producing neurotransmitters such as <span class="text-highlight">GABA</span> that interact w/brain via vagal nerve to calm anxiety &amp; improve mood.
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