Dr. Rhonda Patrick and Dr. Charles Brenner discuss NAD precursors, NR versus NMN, NAD IV drips, and what truly boosts NAD for recovery and longevity. ... nad+ pregnancy dna damage aging resveratrol oxidative stress
Watch nowDerek from More Plates More Dates joins Dr. Rhonda Patrick to discuss testosterone optimization. ... hormones cortisol biomarkers alcohol testosterone micronutrients zinc blood test Hair
Watch nowDr. Darren Candow and Dr. Rhonda Patrick discuss the science of creatine for muscle performance and brain health. ... supplements brain aging muscle strength creatine cognition
Watch nowDr. Rhonda Patrick's testimony before the United States Senate Special Committee on Aging. ... nutrition exercise obesity aging muscle policy ultra-processed foods
Watch nowChildren who struggle to regulate their emotions often experience difficulties with irritability, frustration, and intense anger. This lack of control can lead to challenges in relationships, academic performance, and overall mental health. A recent study found that micronutrient supplements absorbed in the mouth may offer a safe and effective way to improve emotion regulation in children. Researchers conducted a three-phase study involving 48 children with moderate to severe irritability. They assigned the children to two groups: one that began taking a micronutrient powder immediately and on... vitamin a
Read moreChildren who struggle to regulate their emotions often experience difficulties with irritability, frustration, and intense anger. This lack of control can lead to challenges in relationships, academic performance, and overall mental health. A recent study found that micronutrient supplements absorbed in the mouth may offer a safe and effective way to improve emotion regulation in children. Researchers conducted a three-phase study involving 48 children with moderate to severe irritability. They assigned the children to two groups: one that began taking a micronutrient powder immediately and on... behavior micronutrients development
Read moreDr. Luc van Loon discusses optimal protein intake & distribution strategies for stimulating muscle protein synthesis. ... protein muscle cold stress supplements
Watch nowDr. Chris McGlory discusses muscle protein dynamics, emphasizing how omega-3 helps maintain muscle mass in older adults. ... omega-3 nutrition exercise diet muscle strength
Watch nowVitamin D is a fat-soluble vitamin that plays key roles in several physiological processes, including immune function. Research indicates that people who take supplemental vitamin D are less likely to have acute respiratory tract infections. Findings from a new study suggest that regular use of supplemental vitamin D reduces the risk of developing COVID-19. Vitamin D deficiency in the setting of COVID-19 can lead to over-expression of renin (an enzyme produced in the kidneys) and subsequent activation of the renin-angiotensin-system, a critical regulator of blood pressure, inflammation, and b... vitamin d covid-19
Read moreThe dietary supplement market comprises a $40 billion industry in the United States. The Dietary Supplement Health and Education Act – legislation enacted in 1994 stipulating that the FDA regulate dietary supplements as food, so they are not subject to premarket approval or the same effectiveness and safety testing required for drugs – left the industry largely unregulated. A recent editorial reports that many dietary supplements may be contaminated with heavy metals or microbes or may contain synthetic drugs or ingredients not listed on their labeling. Dietary supplements comprise a wide ran... vitamin a supplements
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