Nicotinamide adenine dinucleotide, or NAD, is in every cell of your body and plays a central role in energy metabolism, mitochondrial... ... aliquot mitochondria aging inflammation immune system supplements nad+ metabolism exercise
Listen nowJoint degeneration is often blamed on aging, but most decline is driven by two modifiable forces: mechanical load and... ... aliquot omega-3 inflammation aging curcumin exercise nutrition
Listen nowA large share of cancer risk is shaped not by genetics alone, but by everyday patterns of behavior that influence... ... aliquot magnesium dna damage vitamin d cancer exercise diet
Listen nowDr. Rhonda Patrick discusses stroke risk, eczema, immune resilience, her new smoothie recipe, and whether everyone should cut out gluten. ... rhonda immune system cholesterol gluten sauna stroke intestinal permeability microbiome green tea L-Theanine
Watch nowDr. Peter Attia explains breast-imaging tradeoffs, radiation, false positives, and how liquid biopsy complements screening. ... cancer diagnostics obesity metabolism tobacco
Watch nowDr. Axel Montagne discusses blood-brain barrier dysfunction in dementia and early-stage age-related cognitive decline. ... dementia brain omega-3 memory aerobic blood-brain barrier
Watch nowDr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session. ... rhonda vitamin d exercise brain alzheimer's parkinson's cancer microbiome cholesterol omega-3 skin sulforaphane protein nad+ moringa blood-brain barrier cocoa
Watch nowProtein is essential for maintaining muscle mass as we age. Modulating protein intake via dietary intake or fasting can have variable effects on aging and mu... ... aliquot exercise aging metabolism fasting muscle protein
Listen nowThis podcast is about one of the most important biological pathways you could possibly take the time to learn about: the NRF2 pathway. ... sulforaphane brain cancer aging heart disease insulin resistance inflammation depression behavior mental health autism mortality nrf2
Watch nowDr. Rhonda Patrick makes her third appearance on the Joe Rogan Experience. ... brain nutrition exercise alzheimer's cholesterol omega-3 inflammation depression probiotics dna damage stem cells serotonin mental health cannabinoid curcumin
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